Newbound
Joined November 2011
Posts
65
Following
2
Followers
2
Weight History

Start Weight
208.0 lb
Lost so far: 6.0 lb

Current Weight
214.0 lb
Performance: losing 14.0 lb a week

Goal Weight
180.0 lb
Still to go: 34.0 lb

Newbound's Weight History


Newbound's Latest Member Challenges

92
  A firecracking Bod by July 4TH!!!
status: Completed
ended: 15 Apr 12
view progress
 
 


Following

Pnc1
only visible to followers
 
Nanny_K_Boo
only visible to followers


Newbound's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Other Related Links

Members


Newbound's journal

05 March 2017

Sad
on diet Newbound's own diet  

10 September 2016

Here I am again. What makes me think carbs are my friend? Addictive
on diet Newbound's own diet  

Newbound's Recent Food & Exercise


Newbound's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Newbound's Recent Activity

Newbound's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jamesfariello updated their Food Diary.
mipiace54 updated their Food Diary.
spot15 commented on mlakhatch's Journal Entry.
wholefoodnut commented on glen's Journal Entry.
Virrey is following GerardoK.
RiverRes updated their Food Diary.
Austin Yates recorded a Weight Entry at 133.8 lb.
thesai supported HCB's Journal Entry.