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NewLifeStart
NewLifeStart
Joined June 2015
Posts
820
Following
0
Followers
6
Weight History
Start Weight
178.0 lb
Lost so far:
8.4 lb
Current Weight
169.6 lb
Performance:
gaining 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
19.6 lb
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Am retired. Worked in nursing for many years
NewLifeStart's Weight History
view NewLifeStart's complete history
NewLifeStart's Cookbook
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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NewLifeStart's Recent Food & Exercise
1 serving Great Value Peanut Butter Cup Ice Cream
0.12 cup, NFS Cooked Broccoli (Fat Added in Cooking)
1/2 serving KFC Extra Crispy Chicken Breast
Yard Work (gardening)
Mowing Lawn
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