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12 August 2014

Weigh-in: 189.6 lb lost so far: 0 lb still to go: 24.6 lb Diet followed reasonably well
   add comment on diet Nemo_Illinois's own diet   losing 0.0 lb a week

02 April 2014

Weigh-in: 190.4 lb lost so far: 0 lb still to go: 25.4 lb Diet followed reasonably well
   add comment on diet Nemo_Illinois's own diet   losing 0.4 lb a week

29 March 2014

Weigh-in: 190.6 lb lost so far: 0 lb still to go: 25.6 lb Diet followed reasonably well
   add comment on diet Nemo_Illinois's own diet   gaining 1.0 lb a week

08 March 2014

Weigh-in: 187.6 lb lost so far: 0 lb still to go: 22.6 lb Diet followed reasonably well
   add comment on diet Nemo_Illinois's own diet   losing 0.5 lb a week

23 February 2014

Weigh-in: 188.6 lb lost so far: 0 lb still to go: 23.6 lb Diet followed reasonably well
   add comment on diet Nemo_Illinois's own diet   gaining 0.1 lb a week

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firstofficermr updated their Food Diary.
MJD96 updated their Food Diary.
allthewaydown updated their Exercise Diary.
rudipereira recorded a Weigh In at 158.7 lb.
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BanjoStories started a new forum topic - The Anti inflammatory diet.
Instantcrazy commented on wholefoodnut's Journal Entry.