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NayceRich

Start Weight:	(19 Mar 13) 164.0 lb
Current Weight:	(19 Mar 13) 164.0 lb
Goal Weight:	146.0 lb

following: NayceRich's own diet
performance: Steady

FatSecret member since: 19 Mar 13

NayceRich's Weight History

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NayceRich's journal

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19 March 2013

Oki. So im a newbie to this site. :S lol but I pretty much wanna loose at LEAST 15 pounds. Right now my BMI is on boarder-line of normal so i dont want ...

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NayceRich's Recent Food & Exercise

	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 3.5/mph

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NayceRich's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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NayceRich's Recent Activity

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updated their Exercise Diary.

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Other Member Diet Recent Activity

	Is_a_belle recorded a weigh in at 171.1 lb.
	ndmiller17 recorded a weigh in at 139.6 lb.
	cano.gabe recorded a journal and a weigh in at 166.2 lb.
	JenWren updated their Exercise Diary.
	hvillafa recorded a weigh in at 296.0 lb.
	Shauna64 recorded a weigh in at 149.0 lb.
	madameniang joined Group Upstream Eating.
	Giant1 updated their Food Diary.