Nana0209

Start Weight:(15 Aug 12) 234.0 lb
Current Weight:(15 Dec 14) 245.0 lb
Goal Weight:170.0 lb
following: Nana0209's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 15 Aug 12

Nana0209's Weight History


Nana0209's Cookbook

cals: 74kcal | fat: 1.11g | carbs: 6.11g | prot: 9.77g
Creamy Egg Salad
An easy, Weight Watchers friendly egg salad.
view complete cookbook

Nana0209's Latest Posts

How Often Do you weigh yourself?
Every morning
posted 15 Aug 2012, 20:34
Nana0209 has submitted 1 post

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Nana0209's journal

09 May 2014

lost 5lbs since Monday .. yeah better to lose than to gsin..
on diet Nana0209's own diet  losing 0.2 lb a week

03 June 2013

had a physical. . not good up in weight..a month ago @239 ?????
on diet Nana0209's own diet  gaining 0.8 lb a week

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