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09 June 2012

Weigh-in: 157.0 lb lost so far: 14.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.6 lb a week

07 May 2012

Weigh-in: 154.0 lb lost so far: 17.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   steady weight

30 April 2012

Weigh-in: 154.0 lb lost so far: 17.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.4 lb a week

05 April 2012

Weigh-in: 152.5 lb lost so far: 18.5 lb still to go: 2.5 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 1.0 lb a week

29 March 2012

Weigh-in: 153.5 lb lost so far: 17.5 lb still to go: 3.5 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 0.3 lb a week

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Namastout's weight history


Namastout's Recent Activity

Namastout's Own Activity

Namastout updated their Food Diary.
Namastout recorded a Weigh In at 167.3 lb.

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Other Member Diet Recent Activity

GeroTech recorded a Weigh In at 273.8 lb.
humberthumbert recorded a Weigh In at 98.5 lb.
MagicDeMode recorded a Weigh In at 250.0 lb.
dreamsinart recorded a Journal Entry.
Colinhiscock recorded a Weigh In at 156.0 lb.
djs2512 recorded a Weigh In at 174.0 lb.
Kris AZ supported Deborahg382's Weigh In.
Thicky2004 recorded a Weigh In at 116.0 lb.