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07 December 2014

Weigh-in: 169.0 lb lost so far: 2.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 1.0 lb a week

30 November 2014

Weigh-in: 170.0 lb lost so far: 1.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 1.2 lb a week

23 November 2014

Weigh-in: 168.8 lb lost so far: 2.2 lb still to go: 18.8 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.4 lb a week

16 November 2014

Weigh-in: 168.4 lb lost so far: 2.6 lb still to go: 18.4 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 2.8 lb a week

09 November 2014

Weigh-in: 171.2 lb lost so far: 0 lb still to go: 21.2 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.5 lb a week

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Namastout's weight history


Namastout's Recent Activity

Namastout's Own Activity

Namastout recorded a Weigh In at 165.6 lb.
Namastout recorded a Weigh In at 166.2 lb.
Namastout recorded a Journal Entry and a Weigh In at 167.5 lb.
Namastout recorded a Weigh In at 157.5 lb.

Namastout's Buddies

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Other Member Diet Recent Activity

tgb48 recorded a Weigh In at 204.4 lb.
eunicenr supported notelaine's Journal Entry.
imvarshinik recorded a Weigh In at 194.0 lb.
kathleenscanlan supported FloridaAngel's Journal Entry.
Ginevra de Camelot recorded a Journal Entry and a Weigh In at 151.2 lb.
dalinyage recorded a Weigh In at 149.9 lb.
cardstud recorded a Weigh In at 168.8 lb.
chadlius88 updated their Exercise Diary.