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Nadia Awni
Nadia Awni
Joined October 2021
Posts
749
Following
374
Followers
308
Weight History
Start Weight
187.4 lb
Lost so far:
20.5 lb
Current Weight
166.9 lb
Performance:
losing 0.8 lb a week
Goal Weight
154.3 lb
Still to go:
12.6 lb
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Nadia Awni's Weight History
view Nadia Awni's complete history
Following
-MorticiaAddams
last weighin:
losing 2.8 lb a week
Jamie_D
last weighin:
losing 2.9 lb a week
Dagher113
last weighin:
losing 0.1 lb a week
Nikina70
last weighin:
gaining 0.9 lb a week
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Nadia Awni's Recent Food & Exercise
0.2 :custom:20 g Asda Hard Cheese
1 Tuna Sandwich
1 :custom:100 g Delphi Dolmades
Cooking
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar