Mschlegel

Start Weight:(07 Jan 11) 225.0 lb
Current Weight:(19 Apr 15) 241.8 lb
Goal Weight:200.0 lb
following: Mschlegel's own diet
performance: losing 4.0 lb a week

FatSecret member since: 20 Feb 11

Mschlegel's Weight History


Mschlegel's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

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Members


Mschlegel's journal

03 July 2014

After work weigh in
on diet Mschlegel's own diet  

02 July 2014

After work weigh in
on diet Mschlegel's own diet  

Mschlegel's Recent Food & Exercise

Mschlegel's Recent Activity

Mschlegel's Own Activity

Mschlegel recorded a Weigh In at 241.8 lb.
Mschlegel recorded a Weigh In at 240.8 lb.
Mschlegel recorded a Weigh In at 240.6 lb.
Mschlegel recorded a Weigh In at 241.4 lb.

Mschlegel's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on jwsplatjw's Journal Entry.
Oceanwalk recorded a Weigh In at 143.2 lb.
SheilaKelly recorded a Weigh In at 189.0 lb.
DanaKatz joined challenge Starting Right Now!!!!.
deaby16 recorded a Journal Entry and a Weigh In at 218.0 lb.
debrahoyt recorded a Weigh In at 176.0 lb.
phillipmags replied to their post - Proteins.
willneedstolosesomestuff recorded a Weigh In at 242.7 lb.