Mschlegel

Start Weight:(07 Jan 11) 225.0 lb
Current Weight:(11 Jan 15) 233.4 lb
Goal Weight:200.0 lb
following: Mschlegel's own diet
performance: losing 2.1 lb a week

FatSecret member since: 20 Feb 11

Mschlegel's Weight History


Mschlegel's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

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Mschlegel's journal

03 July 2014

After work weigh in
on diet Mschlegel's own diet  

02 July 2014

After work weigh in
on diet Mschlegel's own diet  

Mschlegel's Recent Food & Exercise

Mschlegel's Recent Activity

Mschlegel's Own Activity

Mschlegel recorded a Weigh In at 233.4 lb.
Mschlegel recorded a Weigh In at 236.4 lb.

Mschlegel's Buddies

No recent activity.

Other Member Diet Recent Activity

monksey recorded a Weigh In at 168.9 lb.
BadBoyBlue updated their Exercise Diary.
daronpratt recorded a Weigh In at 169.0 lb.
quiessence recorded a Weigh In at 141.1 lb.
SheridenU recorded a Weigh In at 187.2 lb.
intlgirltk recorded a Journal Entry and a Weigh In at 166.2 lb.
Domi3128 recorded a Weigh In at 272.9 lb.
Thembsie recorded a Weigh In at 181.7 lb.