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01 February 2014

Weigh-in: 202.2 lb lost so far: 0 lb still to go: 52.2 lb Diet followed reasonably well
   add comment on diet MrKauffy's own diet   gaining 0.6 lb a week

30 July 2013

Weigh-in: 187.0 lb lost so far: 3.0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet MrKauffy's own diet   gaining 0.2 lb a week

22 July 2013

Weigh-in: 186.8 lb lost so far: 3.2 lb still to go: 36.8 lb Diet followed reasonably well
   add comment on diet MrKauffy's own diet   gaining 1.4 lb a week

21 July 2013

Weigh-in: 186.6 lb lost so far: 3.4 lb still to go: 36.6 lb Diet followed reasonably well
   add comment on diet MrKauffy's own diet   gaining 1.4 lb a week

20 July 2013

Weigh-in: 186.4 lb lost so far: 3.6 lb still to go: 36.4 lb Diet followed reasonably well
   add comment on diet MrKauffy's own diet   losing 1.4 lb a week

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Shrinking_Shamrock supported gokona's Journal Entry.
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