MoFoGo

Start Weight:(13 Aug 12) 194.0 lb
Current Weight:(02 Jul 14) 195.1 lb
Goal Weight:180.8 lb
following: MoFoGo's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Aug 12

MoFoGo's Weight History


MoFoGo's Cookbook

cals: 346kcal | fat: 7.01g | carbs: 42.01g | prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
view complete cookbook

Other Related Links

Members


MoFoGo's Recent Food & Exercise

MoFoGo's Recent Activity

MoFoGo's Own Activity

MoFoGo recorded a Weigh In at 195.1 lb.
MoFoGo updated their Exercise Diary.

MoFoGo's Buddies

No recent activity.

Other Member Diet Recent Activity

Bry-Guy updated their Food Diary.
chesgreen recorded a Journal Entry.
zen29 updated their Exercise Diary.
apr72ey recorded a Weigh In at 172.0 lb.
moloko4evr recorded a Weigh In at 224.0 lb.
SirenSelene commented on their Weigh In.
jbheath recorded a Weigh In at 178.4 lb.
Quezako recorded a Journal Entry and a Weigh In at 198.6 lb.