MoFoGo

Start Weight:(13 Aug 12) 194.0 lb
Current Weight:(02 Jul 14) 195.1 lb
Goal Weight:180.8 lb
following: MoFoGo's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Aug 12

MoFoGo's Weight History


MoFoGo's Cookbook

cals: 346kcal | fat: 7.01g | carbs: 42.01g | prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
view complete cookbook

Other Related Links

Members


MoFoGo's Recent Food & Exercise

MoFoGo's Recent Activity

MoFoGo's Own Activity

MoFoGo recorded a Weigh In at 195.1 lb.
MoFoGo updated their Exercise Diary.

MoFoGo's Buddies

No recent activity.

Other Member Diet Recent Activity

Merginator recorded a Weigh In at 132.0 lb.
Bower recorded a Weigh In at 140.0 lb.
Emma Ruschman updated their Food Diary.
Bigunn52 recorded a Journal Entry and a Weigh In at 275.8 lb.
cms24es recorded a Journal Entry and a Weigh In at 229.7 lb.
ammittai supported Nikihampton's Weigh In.
shermes recorded a Weigh In at 238.0 lb.
janeineurope recorded a Weigh In at 155.5 lb.