MoFoGo

Start Weight:(13 Aug 12) 194.0 lb
Current Weight:(12 Jul 15) 197.8 lb
Goal Weight:180.8 lb
following: MoFoGo's own diet
performance: losing 0.0 lb a week

FatSecret member since: 13 Aug 12

MoFoGo's Weight History


MoFoGo's Cookbook

cals: 346kcal | fat: 7.01g | carbs: 42.01g | prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
view complete cookbook

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MoFoGo's Recent Food & Exercise

MoFoGo's Recent Activity

MoFoGo's Own Activity

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Other Member Diet Recent Activity

HealthFreak100 commented on RkTkFx's Journal Entry.
nosequepongo recorded a Journal Entry and a Weigh In at 147.5 lb.
John10251 supported Rockiesfan's Journal Entry.
warrenwinter commented on KayseaLove's Journal Entry.
pearlpearl1 recorded a Weigh In at 203.2 lb.
clausalbuquerque recorded a Weigh In at 286.6 lb.
dayberndt supported TriplikeIdo5150's Journal Entry.
DaveB0410 commented on their Journal Entry.