Start Weight:(13 Aug 12) 194.0 lb
Current Weight:(12 Jul 15) 197.8 lb
Goal Weight:180.8 lb
following: MoFoGo's own diet
performance: losing 0.0 lb a week

FatSecret member since: 13 Aug 12

MoFoGo's Weight History

MoFoGo's Cookbook

cals: 346kcal | fat: 7.01g | carbs: 42.01g | prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
view complete cookbook

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MoFoGo's Recent Food & Exercise

MoFoGo's Recent Activity

MoFoGo's Own Activity

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Other Member Diet Recent Activity

rmacle supported jethoel's Journal Entry.
beezlebabs recorded a Weigh In at 143.1 lb.
grilfer recorded a Weigh In at 193.6 lb.
Scalewatcher3 commented on sspath1's Journal Entry.
wlb3347 updated their Exercise Diary.
sandra3d updated their Food Diary.
Sangeetha Suresh recorded a Weigh In at 174.0 lb.
ghaidakuwait supported Katiee104's Weigh In.