MoFoGo

Start Weight:(13 Aug 12) 194.0 lb
Current Weight:(19 Jan 14) 198.4 lb
Goal Weight:180.8 lb
following: MoFoGo's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 13 Aug 12

MoFoGo's Weight History


MoFoGo's Cookbook

cals: 346kcal | fat: 7.01g | carbs: 42.01g | prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
view complete cookbook

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MoFoGo's Recent Food & Exercise

MoFoGo's Recent Activity

MoFoGo's Own Activity

No recent activity.

MoFoGo's Buddies

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Other Member Diet Recent Activity

Rpgstephanie recorded a Weigh In at 208.0 lb.
Kris AZ supported hatepickinthese1's Journal Entry.
jeffkrull4444 updated their Exercise Diary.
SuzSepp recorded a Weigh In at 132.6 lb.
Rob.c.weiss commented on got the munchies's Weigh In.
njashka8 supported The Love of Fit's Journal Entry.
flankerH supported GlennM's Journal Entry.
mk007002011 recorded a Weigh In at 177.0 lb.