Missesskov

Start Weight:(16 Jun 16) 172.0 lb
Current Weight:(24 Aug 16) 173.1 lb
Goal Weight:160.9 lb
following: Missesskov's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 04 Aug 12

Missesskov's Weight History


Missesskov's Buddies

Mae-Lisa
last weighin: steady Steady
   
Missesskov has 1 buddy


Missesskov's Cookbook

cals: 88kcal | fat: 7.42g | carbs: 3.08g | prot: 2.87g
Beet Pesto Salad
Roasted beets with feta cheese and pesto.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members


Missesskov's journal

18 August 2012

Tomorrow starting phase 2 in the South Beach Diet.
on diet The South Beach Diet  

Missesskov's Recent Food & Exercise

Missesskov's Groups

Dansk gruppe
Er der andre danskere som bruger dette program, og skal vi ikke se om vi kan få gemt nogle danske supermarkeder og madvare

Missesskov's Recent Activity

Missesskov's Own Activity

Missesskov recorded a Weigh In at 173.1 lb.
Missesskov recorded a Weigh In at 171.3 lb.
Missesskov recorded a Weigh In at 170.6 lb.
Missesskov recorded a Weigh In at 170.4 lb.

Missesskov's Buddies

No recent activity.

Other Member Diet Recent Activity

conniecolbert updated their Food Diary.
chesgreen and dewy333 are now buddies.
vegan runner supported BjHines's Weigh In.
Gigi39 commented on JimA38's Weigh In.
knotfat4evr commented on Ginsin's Journal Entry.
Dphenry33 recorded a Weigh In at 203.0 lb.
Nica1118 supported rambler747's Journal Entry.
Jesicap supported their Journal Entry.