Missesskov

Start Weight:(16 Jun 16) 172.0 lb
Current Weight:(17 Jul 16) 170.4 lb
Goal Weight:160.9 lb
following: Missesskov's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 04 Aug 12

Missesskov's Weight History


Missesskov's Buddies

Mae-Lisa
last weighin: steady Steady
   
Missesskov has 1 buddy


Missesskov's Cookbook

cals: 88kcal | fat: 7.42g | carbs: 3.08g | prot: 2.87g
Beet Pesto Salad
Roasted beets with feta cheese and pesto.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members


AD 300 x 250

Missesskov's journal

18 August 2012

Tomorrow starting phase 2 in the South Beach Diet.
on diet The South Beach Diet  

Missesskov's Recent Food & Exercise

Missesskov's Groups

Dansk gruppe
Er der andre danskere som bruger dette program, og skal vi ikke se om vi kan få gemt nogle danske supermarkeder og madvare

Missesskov's Recent Activity

Missesskov's Own Activity

Missesskov recorded a Weigh In at 170.4 lb.
Missesskov recorded a Weigh In at 170.6 lb.
Missesskov recorded a Weigh In at 171.3 lb.
Missesskov recorded a Weigh In at 169.3 lb.

Missesskov's Buddies

No recent activity.

Other Member Diet Recent Activity

schwinn444 recorded a Weigh In at 370.2 lb.
Kimberly Dawn 65 commented on Skipper Pipper's Weigh In.
warrenwinter commented on Suzanne Pena's Weigh In.
MARANGELITZA recorded a Weigh In at 149.0 lb.
danmerkel commented on their Weigh In.
Skipper Pipper recorded a Weigh In at 245.6 lb.
Becca P updated their Food Diary.
Sierra1124 supported LunaBar's Journal Entry.