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Mike in NC
Mike in NC
Joined April 2022
Posts
782
Following
15
Followers
43
Weight History
Start Weight
195.0 lb
Lost so far:
27.8 lb
Current Weight
167.2 lb
Performance:
losing 2.8 lb a week
Goal Weight
170.0 lb
Still to go:
2.8 lb
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Mike in NC's Weight History
view Mike in NC's complete history
Following
ObeseToBeast123
last weighin:
losing 1.4 lb a week
Aleksandr.S.P.B.
last weighin:
losing 1.5 lb a week
JustBananas
last weighin:
losing 0.3 lb a week
Supergainz1
last weighin:
losing 1.0 lb a week
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Mike in NC's Recent Food & Exercise
1 :custom:1 bar, 43 g Hershey's Milk Chocolate Bar
1 :custom:1/2 cup, 57 g Kirkland Signature Trail Mix
1 slice Red Velvet Cake
Weight Training (moderate)
Elliptical
Walking (exercise) - 3.5/mph
view diet calendar
