Mike Swain

Start Weight:(04 Feb 13) 195.0 lb
Current Weight:(11 Apr 14) 195.0 lb
Goal Weight:185.0 lb
following: Mike Swain's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 04 Feb 13

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MissCynic updated their Food Diary.
Scenario Girl updated their Food Diary.
issysmom added Idahofreebird's Mock Peanut Butter Fudge recipe to their cook book.
phillipmags replied to their post - Proteins.
bbqking updated their Exercise Diary.
sandykessler updated their Food Diary.
jojo1956 recorded a Weigh In at 163.8 lb.
kuwa2004 recorded a Weigh In at 132.9 lb.