Mike Swain

following: Mike Swain's own diet
performance: losing 0.4 lb a week

FatSecret member since: 04 Feb 13

Mike Swain's Weight History

	2 tacos Soft Taco with Chicken, Cheese and Lettuce
	1 cup Lettuce Salad with Assorted Vegetables
	1 serving Orange Smooth Multihealth Fiber

recorded a weigh in at 192.0 lb.

No recent activity.

	KatouRie joined Challenge 20 lbs Weight Loss Challenge in Two Weeks.
	fick812 recorded a journal and a weigh in at 167.0 lb.
	Melanie69 recorded a weigh in at 127.0 lb.
	Habhoub recorded a weigh in at 124.8 lb.
	Syl90 commented on their journal.
	robart recorded a weigh in at 147.0 lb.
	Max4500 recorded a weigh in at 175.5 lb.
	wandahodges recorded a journal and a weigh in at 177.1 lb.