Mik F
Joined July 2011
Posts
139
Following
0
Followers
0
Weight History

Start Weight
186.0 lb
Lost so far: 3.0 lb

Current Weight
189.0 lb
Performance: losing 9.1 lb a week

Goal Weight
160.0 lb
Still to go: 29.0 lb

Mik F's Weight History


Mik F's Latest Member Challenges

87
  Lent challenge- No chocolate until Easter Sunday!!
status: Completed
ended: 11 Apr 12
view progress
 
 



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Mik F's journal

20 June 2017

let's start again! First day of summer.
on diet Mik F's own diet  

16 July 2015

starting again.
on diet Mik F's own diet  

Mik F's Recent Food & Exercise


Mik F's Recent Activity

Mik F's Own Activity

Mik F recorded a Weight Entry at 189.0 lb.
Mik F recorded a Weight Entry at 192.9 lb.
Mik F recorded a Journal Entry and a Weight Entry at 195.0 lb.

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Other Member Diet Recent Activity

Mary Land recorded a Weight Entry at 140.0 lb.
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bridgetthomas added iamachristianjesusfreak's Italian Tomato Soup recipe to their cook book.
emilydiaz83 recorded a Journal Entry and a Weight Entry at 195.6 lb.
vida2017 recorded a Weight Entry at 186.3 lb.