Mik F

Start Weight:(11 Nov 10) 186.0 lb
Current Weight:(30 Jul 14) 180.0 lb
Goal Weight:160.0 lb
following: Mik F's own diet
performance: losing 1.5 lb a week

FatSecret member since: 10 Jul 11

Mik F's Weight History


Mik F's Latest Member Challenges

87
  Lent challenge- No chocolate until Easter Sunday!!
status: Completed
ended: 11 Apr 12
view progress
 
 



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Mik F's journal

29 March 2014

After the colander.
on diet Mik F's own diet  losing 3.0 lb a week

23 February 2014

starting off again to cleans for a fresh start
on diet Mik F's own diet  gaining 1.2 lb a week

Mik F's Recent Food & Exercise

Mik F's Recent Activity

Mik F's Own Activity

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Mik F's Buddies

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Other Member Diet Recent Activity

Salean22 added krystynecar's Coconut Chocolate Chip Cookies recipe to their cook book.
Agibeau recorded a Weigh In at 215.0 lb.
unamoyer updated their Food Diary.
Elkhntr updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.2 lb.
sohck recorded a Weigh In at 158.7 lb.
Justdoingtheunstuck supported deaby16's Journal Entry.
Chummy57C recorded a Journal Entry.