Mik F

Start Weight:(11 Nov 10) 186.0 lb
Current Weight:(06 Dec 14) 185.0 lb
Goal Weight:160.0 lb
following: Mik F's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 10 Jul 11

Mik F's Weight History


Mik F's Latest Member Challenges

87
  Lent challenge- No chocolate until Easter Sunday!!
status: Completed
ended: 11 Apr 12
view progress
 
 



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Mik F's journal

29 March 2014

After the colander.
on diet Mik F's own diet  losing 3.0 lb a week

23 February 2014

starting off again to cleans for a fresh start
on diet Mik F's own diet  gaining 1.2 lb a week

Mik F's Recent Food & Exercise

Mik F's Recent Activity

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Other Member Diet Recent Activity

Ginsin updated their Food Diary.
dialla3201 updated their Exercise Diary.
Sugar Waffle supported wakamiya's Journal Entry.
phammond001 recorded a Weigh In at 351.5 lb.
ruthshuman updated their Food Diary.
rest12345 recorded a Weigh In at 122.1 lb.
redgirl1974 commented on Rockiesfan's Journal Entry.
Mvella added boobo414's Sweet and Sour Chicken recipe to their cook book.