Mik F

Start Weight:(11 Nov 10) 186.0 lb
Current Weight:(16 Jul 14) 183.0 lb
Goal Weight:160.0 lb
following: Mik F's own diet
performance: losing 2.8 lb a week

FatSecret member since: 10 Jul 11

Mik F's Weight History


Mik F's Latest Member Challenges

87
  Lent challenge- No chocolate until Easter Sunday!!
status: Completed
ended: 11 Apr 12
view progress
 
 



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Mik F's journal

29 March 2014

After the colander.
on diet Mik F's own diet  losing 3.0 lb a week

23 February 2014

starting off again to cleans for a fresh start
on diet Mik F's own diet  gaining 1.2 lb a week

Mik F's Recent Food & Exercise

Mik F's Recent Activity

Mik F's Own Activity

Mik F recorded a Weigh In at 183.0 lb.
Mik F recorded a Weigh In at 185.0 lb.
Mik F recorded a Weigh In at 187.0 lb.
Mik F recorded a Weigh In at 186.0 lb.

Mik F's Buddies

No recent activity.

Other Member Diet Recent Activity

krzars recorded a Weigh In at 163.1 lb.
newdowilli supported LucynaCZ's Journal Entry.
kcamp44 recorded a Weigh In at 138.0 lb.
Teswa recorded a Weigh In at 118.4 lb.
Strong Irish Gal updated their Food Diary.
bigbassbrent updated their Food Diary.
SherrieC supported chefhelen's Journal Entry.
Darc recorded a Weigh In at 199.0 lb.