Mik F

Start Weight:(11 Nov 10) 186.0 lb
Current Weight:(30 Jul 14) 180.0 lb
Goal Weight:160.0 lb
following: Mik F's own diet
performance: losing 1.5 lb a week

FatSecret member since: 10 Jul 11

Mik F's Weight History


Mik F's Latest Member Challenges

87
  Lent challenge- No chocolate until Easter Sunday!!
status: Completed
ended: 11 Apr 12
view progress
 
 



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Mik F's journal

29 March 2014

After the colander.
on diet Mik F's own diet  losing 3.0 lb a week

23 February 2014

starting off again to cleans for a fresh start
on diet Mik F's own diet  gaining 1.2 lb a week

Mik F's Recent Food & Exercise

Mik F's Recent Activity

Mik F's Own Activity

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Mik F's Buddies

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Other Member Diet Recent Activity

carmenpang updated their Food Diary.
martinrbrown recorded a Weigh In at 163.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
simtyquin recorded a Journal Entry.
sherifix1 recorded a Weigh In at 235.0 lb.
venuz recorded a Weigh In at 153.0 lb.
Gabriel Miranda AKA G B0SS and Draglist are now buddies.
Willie Oree recorded a Weigh In at 235.6 lb.