Mik F

Start Weight:(11 Nov 10) 186.0 lb
Current Weight:(30 Jul 14) 180.0 lb
Goal Weight:160.0 lb
following: Mik F's own diet
performance: losing 1.5 lb a week

FatSecret member since: 10 Jul 11

Mik F's Weight History


Mik F's Latest Member Challenges

87
  Lent challenge- No chocolate until Easter Sunday!!
status: Completed
ended: 11 Apr 12
view progress
 
 



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Mik F's journal

29 March 2014

After the colander.
on diet Mik F's own diet  losing 3.0 lb a week

23 February 2014

starting off again to cleans for a fresh start
on diet Mik F's own diet  gaining 1.2 lb a week

Mik F's Recent Food & Exercise

Mik F's Recent Activity

Mik F's Own Activity

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Mik F's Buddies

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Other Member Diet Recent Activity

Shumberd recorded a Weigh In at 217.6 lb.
zest7 recorded a Weigh In at 209.0 lb.
earlymec recorded a Weigh In at 129.0 lb.
ChristyF recorded a Weigh In at 163.0 lb.
anicholea recorded a Weigh In at 163.4 lb.
sheleanderson supported lnnjnnngs's Weigh In.
redbaron recorded a Weigh In at 215.8 lb.
lphong recorded a Journal Entry and a Weigh In at 126.6 lb.