Mik F

Start Weight:(11 Nov 10) 186.0 lb
Current Weight:(30 Jul 14) 180.0 lb
Goal Weight:160.0 lb
following: Mik F's own diet
performance: losing 1.5 lb a week

FatSecret member since: 10 Jul 11

Mik F's Weight History


Mik F's Latest Member Challenges

87
  Lent challenge- No chocolate until Easter Sunday!!
status: Completed
ended: 11 Apr 12
view progress
 
 



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Mik F's journal

29 March 2014

After the colander.
on diet Mik F's own diet  losing 3.0 lb a week

23 February 2014

starting off again to cleans for a fresh start
on diet Mik F's own diet  gaining 1.2 lb a week

Mik F's Recent Food & Exercise

Mik F's Recent Activity

Mik F's Own Activity

Mik F recorded a Weigh In at 180.0 lb.

Mik F's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova commented on Sweeet2th's Journal Entry.
Brealme recorded a Weigh In at 135.0 lb.
asw4343 recorded a Weigh In at 220.0 lb.
ChrisComedy supported ehynek's Journal Entry.
jdc654 recorded a Journal Entry and a Weigh In at 169.8 lb.
Sweeet2th commented on their Journal Entry.
C67241 started a new group topic - More Recipes Using Coconut Oil.
laurieslife replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.