Mik F

Start Weight:(11 Nov 10) 186.0 lb
Current Weight:(26 Jul 16) 196.0 lb
Goal Weight:160.0 lb
following: Mik F's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 10 Jul 11

Mik F's Weight History

Mik F's Latest Member Challenges

  Lent challenge- No chocolate until Easter Sunday!!
status: Completed
ended: 11 Apr 12
view progress

Other Related Links


Mik F's journal

16 July 2015

starting again.
on diet Mik F's own diet  

29 March 2014

After the colander.
on diet Mik F's own diet  

Mik F's Recent Food & Exercise

Mik F's Recent Activity

Mik F's Own Activity

No recent activity.

Mik F's Buddies

No recent activity.

Other Member Diet Recent Activity

catlover630 recorded a Weigh In at 127.0 lb.
riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.
Mz.Dolphin recorded a Weigh In at 145.5 lb.