Mik F

Start Weight:(11 Nov 10) 186.0 lb
Current Weight:(16 Jul 14) 183.0 lb
Goal Weight:160.0 lb
following: Mik F's own diet
performance: losing 2.8 lb a week

FatSecret member since: 10 Jul 11

Mik F's Weight History


Mik F's Latest Member Challenges

87
  Lent challenge- No chocolate until Easter Sunday!!
status: Completed
ended: 11 Apr 12
view progress
 
 



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Mik F's journal

29 March 2014

After the colander.
on diet Mik F's own diet  losing 3.0 lb a week

23 February 2014

starting off again to cleans for a fresh start
on diet Mik F's own diet  gaining 1.2 lb a week

Mik F's Recent Food & Exercise

Mik F's Recent Activity

Mik F's Own Activity

Mik F recorded a Weigh In at 183.0 lb.
Mik F recorded a Weigh In at 185.0 lb.
Mik F recorded a Weigh In at 187.0 lb.
Mik F recorded a Weigh In at 186.0 lb.

Mik F's Buddies

No recent activity.

Other Member Diet Recent Activity

HazShan updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ruby-Rube recorded a Weigh In at 201.5 lb.
Bryansp_ms recorded a Weigh In at 298.3 lb.
Amr Mohssen updated their Food Diary.
cybersis recorded a Weigh In at 127.0 lb.
Abigail14 recorded a Weigh In at 211.6 lb.
Releb2 recorded a Weigh In at 191.8 lb.