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MichaelsMom12711
MichaelsMom12711
Joined May 2017
Posts
14
Following
18
Followers
8
Weight History
Start Weight
190.0 lb
Lost so far:
20.5 lb
Current Weight
169.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
19.5 lb
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MichaelsMom12711's Weight History
view MichaelsMom12711's complete history
MichaelsMom12711's Latest Member Challenges
30
Push up
status:
Completed
ended:
15 Jun 17
view progress
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Following
Sarah1950
last weighin:
losing 0.2 lb a week
Tbaygirl
last weighin:
losing 14.0 lb a week
Mal321
last weighin:
losing 0.3 lb a week
kmking40
last weighin:
losing 1.4 lb a week
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MichaelsMom12711's Cookbook
cals: 50kcal | fat: 0.65g | carbs: 10.17g | prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
cals: 221kcal | fat: 4.43g | carbs: 10.39g | prot: 34.49g
Stuffed Peppers
Ground turkey stuffed peppers.
cals: 350kcal | fat: 4.93g | carbs: 32.92g | prot: 42.63g
Green Onion Turkey Burgers
Delicious sweet and spicy turkey burgers.
cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
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MichaelsMom12711's Recent Food & Exercise
15 Almonds
1 serving TGI Friday's Buffalo Wings
1 10 small serving Black Olives
Walking (moderate) - 3/mph
Desk Work
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MichaelsMom12711's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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