Start Weight:(19 Feb 13) 233.7 lb
Current Weight:(21 Feb 13) 231.5 lb
Goal Weight:187.4 lb
following: Meggels's own diet
performance: Steady

I'm a mom of one 2 and a half year old boy living in the Southern Cape, South Africa. I have gained about 15 kg since I gave birth and I would like to lose it for 2 reasons: a) That I may fit into my clothes again, and b) because I would like to have another baby and would like to be in good physical health.

FatSecret member since: 15 Sep 07

Meggels's Weight History

Meggels's Cookbook

cals: 136kcal | fat: 2.66g | carbs: 23.61g | prot: 11.58g
Hot Chocolate
Has your sweet tooth been hurting you lately? Here's another way to get your chocolate fix - guilt free.
cals: 335kcal | fat: 13.40g | carbs: 34.38g | prot: 18.64g
Tortilla Pizza Wrap
I created this recipe and it actually came out really good.
cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
cals: 168kcal | fat: 3.26g | carbs: 5.37g | prot: 27.42g
Apple and Thyme Chicken
A really delightful sweet chicken dish that the whole family will love.
cals: 485kcal | fat: 6.80g | carbs: 68.22g | prot: 48.15g
Chicken Pasta with Cream sauce
This is so yummy. I have adapted my favorite to be more WW friendly.
view complete cookbook

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Meggels's journal

21 February 2013

Hooray I'm getting there! Slow and steady wins the race, slow and steady wins the race, slow and steady wins the race...
on diet Meggels's own diet  

Meggels's Recent Food & Exercise

Meggels's Recent Activity

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Other Member Diet Recent Activity

redbaron recorded a Weigh In at 195.1 lb.
apa1069 recorded a Weigh In at 215.2 lb.
grdec recorded a Weigh In at 172.0 lb.
Nikathron updated their Food Diary.
gbonet recorded a Weigh In at 188.7 lb.
nanieq recorded a Weigh In at 132.1 lb.
MaggieI recorded a Weigh In at 223.0 lb.
allanramirez recorded a Weigh In at 189.0 lb.