Megdegger

following: Megdegger's own diet
performance: losing 1.3 lb a week

FatSecret member since: 24 Apr 12

Megdegger's Weight History

286

"This is the Summer" Challenge

	wormysmom on diet wormysmom's own diet
	last weighin: gaining 2.8 lb a week

Megdegger has 1 buddy

Stay away from the snacks at work!! No corn nuts! I know they are addicting but NO! That's NO!!!

on diet Megdegger's own diet

	1 extra small Bananas
	2 cups Milk (Fat Free or Skim, Calcium Fortified)
	1 serving Instant Breakfast Essentials - Dark Chocolate
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph
	Swimming (slow)

No recent activity.

No recent activity.

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