Start Weight:(13 Jul 16) 245.0 lb
Current Weight:(13 Mar 17) 189.0 lb
Goal Weight:175.0 lb
following: Post Bariatric Surgery Diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Apr 13

MaloneHoughton's Weight History

MaloneHoughton's Latest Member Challenges

  Track all your food
status: Completed
ended: 02 Sep 13
view progress

MaloneHoughton's Buddies

last weighin: losing 14.0 lb a week Down
last weighin: losing 0.8 lb a week Down
MaloneHoughton has 2 buddies

Other Related Links


Post Bariatric Surgery Diet

MaloneHoughton's journal

13 March 2017

Hit the plateau. Time to fast and cleanse...or exercise. 😱

10 February 2017

I'm going to focus on 75% protein / 25% carbs with complex carbs as fruits, vegs., and whole grains instead of high glycemic whites like rice, potatoes, ...

MaloneHoughton's Recent Food & Exercise

MaloneHoughton's Groups

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

MaloneHoughton's Recent Activity

MaloneHoughton's Own Activity

MaloneHoughton recorded a Journal Entry and a Weight Entry at 189.0 lb.
MaloneHoughton supported Scout1idf's Journal Entry.
MaloneHoughton commented on Scout1idf's Journal Entry.
MaloneHoughton supported Shynes23's Weight Entry.

MaloneHoughton's Buddies

Shynes23 supported betainsane's Journal Entry.

Other Member Diet Recent Activity

JovialJ supported catherineodendal's Journal Entry.
kristenprovencher commented on duhnees's Journal Entry.
duhnees recorded a Journal Entry.
alezaragoza supported michelmatos's Weight Entry.
doctoral updated their Food Diary.
ortega celia supported duhnees's Journal Entry.
Briggsr2 updated their Exercise Diary.
Sadiess updated their Food Diary.