Magariclo

Start Weight:(05 Jun 13) 135.0 lb
Current Weight:(23 Jul 14) 154.7 lb
Goal Weight:128.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 20 Oct 11

Magariclo's Weight History


Magariclo's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook

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Members

Atkins


Magariclo's journal

09 April 2013

New goal
on diet Magariclo's own diet  

Magariclo's Recent Food & Exercise

Magariclo's Groups

Weight Loss Surgery
Because we have special nutrient needs, this is a special place for us... Welcome!

Magariclo's Recent Activity

Magariclo's Own Activity

Magariclo recorded a Weigh In at 154.7 lb.
Magariclo recorded a Weigh In at 156.2 lb.
Magariclo recorded a Weigh In at 152.2 lb.

Magariclo's Buddies

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Atkins Recent Activity

Zazen4Life recorded a Weigh In at 269.0 lb.
wholefoodnut commented on karenromiaih2002's Journal Entry.
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