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MS Jacqueline

Start Weight:	(02 Apr 12) 156.3 lb
Current Weight:	(12 Feb 13) 158.0 lb
Goal Weight:	140.0 lb

following: MS Jacqueline 's own diet
performance: losing 3.1 lb a week

FatSecret member since: 30 Aug 11

MS Jacqueline 's Weight History

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MS Jacqueline 's latest member challenges

Insanity Month 1

status:	Completed
ended:	04 Mar 13
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No White Foods Diet

status:	Completed
ended:	29 Oct 12
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MS Jacqueline 's cookbook

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Caramelized Brussels Sprouts

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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MS Jacqueline 's journal

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31 December 2012

Insanity work out and a balance diet.

on diet MS Jacqueline 's own diet gaining 1.4 lb a week

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27 September 2012

I have been struggling with my weight loss and weight gain. Now it is affecting my health.

on diet MS Jacqueline 's own diet gaining 1.0 lb a week

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MS Jacqueline 's Recent Food & Exercise

	1 order Potato French Fries
	2 tablespoons Mayonnaise
	2 servings Happy Farm Mild Cheddar Cheese
	Calisthenics (heavy, e.g. pushups)
	Dance (fast step, aerobic)
	Weight Training (moderate)

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MS Jacqueline 's Recent Activity

MS Jacqueline 's own activity

	updated their Exercise Diary.
	updated their Food Diary.

MS Jacqueline 's Buddies

No recent activity.

Other Member Diet Recent Activity

	Diogo Fernando Ferreira updated their Food Diary.
	Cleromancer recorded a weigh in at 236.3 lb.
	littlesmith84 recorded a weigh in at 106.6 lb.
	Harlequin365 updated their Exercise Diary.
	DPB87 updated their Food Diary.
	Jenni2123 recorded a weigh in at 207.0 lb.
	EireneP recorded a weigh in at 155.0 lb.
	chrismiss updated their Food Diary.