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27 January 2014

Weigh-in: 171.2 lb lost so far: 13.8 lb still to go: 16.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.2 lb a week

23 November 2013

Weigh-in: 169.4 lb lost so far: 15.6 lb still to go: 14.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.3 lb a week

22 November 2013

Weigh-in: 170.4 lb lost so far: 14.6 lb still to go: 15.4 lb Diet followed reasonably well

21 November 2013

Weigh-in: 171.0 lb lost so far: 14.0 lb still to go: 16.0 lb Diet followed 100%

20 November 2013

Weigh-in: 171.8 lb lost so far: 13.2 lb still to go: 16.8 lb Diet followed 100%

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Mammaof2ElSalvador recorded a Weigh In at 142.0 lb.
Deb_N supported millerm40's Weigh In.
Snookerme commented on DairyFarmersWife's Journal Entry.
SusanWow recorded a Weigh In at 274.5 lb.
sngglebnny recorded a Journal Entry.
Elohel79 recorded a Weigh In at 240.3 lb.
TAIC69 and M1SSA are now buddies.
JASivak recorded a Weigh In at 169.0 lb.