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18 June 2013

Weigh-in: 165.8 lb lost so far: 19.2 lb still to go: 10.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 4.7 lb a week

17 June 2013

Weigh-in: 165.8 lb lost so far: 19.2 lb still to go: 10.8 lb Diet followed poorly

15 June 2013

Weigh-in: 163.8 lb lost so far: 21.2 lb still to go: 8.8 lb Diet followed poorly
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.4 lb a week

14 June 2013

Weigh-in: 163.6 lb lost so far: 21.4 lb still to go: 8.6 lb Diet followed reasonably well

13 June 2013

Weigh-in: 164.2 lb lost so far: 20.8 lb still to go: 9.2 lb Diet followed reasonably well

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recorded a weigh in at 163.8 lb.
recorded a weigh in at 164.2 lb.
recorded a weigh in at 164.4 lb.
recorded a weigh in at 166.2 lb.

LynCaro's Buddies

ElizabethEl recorded a journal.

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