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05 November 2017

Weigh-in: 189.2 lb lost so far: 7.8 lb still to go: 29.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 7.4 lb a week

03 November 2017

Weigh-in: 187.1 lb lost so far: 9.9 lb still to go: 27.1 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 23.8 lb a week

02 November 2017

Weigh-in: 190.5 lb lost so far: 6.5 lb still to go: 30.5 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 2.1 lb a week

12 October 2017

01 October 2017

Weigh-in: 181.0 lb lost so far: 16.0 lb still to go: 21.0 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



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LoriNewell recorded a Weight Entry at 189.2 lb.
LoriNewell recorded a Weight Entry at 187.1 lb.
LoriNewell recorded a Journal Entry and a Weight Entry at 190.5 lb.
LoriNewell recorded a Journal Entry.

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Other Member Diet Recent Activity

kmking40 supported lotzaheart17's Journal Entry.
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vmedina03 recorded a Weight Entry at 183.0 lb.
Roy jo recorded a Weight Entry at 168.0 lb.
andreaknight recorded a Weight Entry at 129.8 lb.