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03 February 2012

Weigh-in: 163.2 lb lost so far: 6.8 lb still to go: 23.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.1 lb a week

24 January 2012

Weigh-in: 164.8 lb lost so far: 5.2 lb still to go: 24.8 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

18 January 2012

Weigh-in: 164.8 lb lost so far: 5.2 lb still to go: 24.8 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.4 lb a week

08 January 2012

Weigh-in: 168.2 lb lost so far: 1.8 lb still to go: 28.2 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.2 lb a week

02 December 2011

Weigh-in: 167.0 lb lost so far: 3.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Atkins  

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