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Lindt007

Start Weight:	(10 Jan 13) 220.5 lb
Current Weight:	(10 Feb 13) 217.4 lb
Goal Weight:	149.9 lb

following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.1 lb a week

FatSecret member since: 10 Jan 13

Lindt007's Weight History

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Lindt007's latest member challenges

Ideal Body Weight

status:	Completed
ended:	13 May 13
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157

Make me skinny!!

status:	Completed
ended:	11 Mar 13
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Lindt007's buddies

	PontJieBoTTeR on diet My-Secret's own diet
	not sharing weight

	Ananda Vorster on diet The South Beach Diet
	not sharing weight

	Fidodog on diet LCHF: Low carb, High fat / Ketogenic Diet
	last weighin: losing 2.6 lb a week

	cinnamoneyes on diet LCHF: Low carb, High fat / Ketogenic Diet
	last weighin: losing 1.9 lb a week

Lindt007 has 4 buddies

Lindt007's journal

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17 January 2013

Had a slip up on Sunday (always difficult when friends invite you for dinner) but been on track 100% since then xxx

on diet LCHF: Low carb, High fat / Ketogenic Diet

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11 January 2013

Had an excellent day yesterday with no cheating!! And still feld satisfied.. Jay! To good health!!

on diet LCHF: Low carb, High fat / Ketogenic Diet

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Lindt007's Recent Food & Exercise

	100 g Oxtail
	100 g Sausage
	1/3 tbsp Butter

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Lindt007's Groups

South Africa
South Africa Rulz!

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Lindt007's Recent Activity

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