Lindsay1979

Start Weight:(04 Feb 14) 155.0 lb
Current Weight:(24 Feb 14) 151.8 lb
Goal Weight:135.0 lb
following: Lindsay1979's own diet
performance: losing 0.4 lb a week

FatSecret member since: 23 Jan 13

Lindsay1979's Weight History


Lindsay1979's Latest Member Challenges

92
  lose a kg a week ;-)
status: Completed
ended: 03 Mar 14
view progress
 
  
128
  Summer Fun for Low Carbers
status: Completed
ended: 13 Sep 13
view progress
 


Lindsay1979's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 94kcal | fat: 2.03g | carbs: 15.51g | prot: 5.52g
Vegetable Stir-Fry
A healthy, fresh, colourful vegetable stir-fry.
cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

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Lindsay1979's journal

24 February 2014

Been sick with the flu and followed by wonderful tom so I didn't step on the scale until things were relatively back to normal. Here I go!!
on diet Lindsay1979's own diet  losing 0.4 lb a week

04 February 2014

Starting over again...started yesterday but didn't weigh myself as I did not want to be discouraged right away. I was actually amazed today to step on ...

Lindsay1979's Recent Food & Exercise

Lindsay1979's Groups

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Lindsay1979's Recent Activity

Lindsay1979's Own Activity

No recent activity.

Lindsay1979's Buddies

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Other Member Diet Recent Activity

violet moon recorded a Weigh In at 230.0 lb.
ruhungry recorded a Weigh In at 126.0 lb.
Peabody45 updated their Food Diary.
Mohamed Emara and kevin333 are now buddies.
beware5289 replied to pwrestlephoto's post - low calorie snack/food.
wholefoodnut commented on their Journal Entry.
ClassicRocker commented on their Journal Entry.
johnjclifford recorded a Weigh In at 219.6 lb.