Start Weight:(21 Apr 14) 189.6 lb
Current Weight:(20 Nov 14) 168.9 lb
Goal Weight:155.4 lb
following: Layla_SG's own diet
performance: gaining 0.3 lb a week

I'm Layla and I've been struggling with my weight for the past 11 years when I went through a depression.

I feel that this is the time to take control and get my life back so my goal is to lose at least 20 Kg (44 pounds) before my birthday in September.

No more emotional overeating and no more excuses

FatSecret member since: 21 Jan 12

Layla_SG's Weight History

Layla_SG's Latest Member Challenges

  2013 12lbs lighter
status: Completed
ended: 30 Dec 12
view progress
  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress

Layla_SG's Buddies

not sharing weight
not sharing weight
Raquel Antão
not sharing weight
not sharing weight

Layla_SG's Cookbook

cals: 8kcal | fat: 0.04g | carbs: 2.22g | prot: 0.06g
Chá Verde com Canela, Limão e Gengibre
Aceleramos o nosso metabolismo, fazendo o nosso organismo queimar mais calorias e gorduras.
view complete cookbook

Other Related Links


Layla_SG's journal

19 September 2014

Resultados do último mês Peso: 76,8 (-0,9) IMC: 23,7 (-0,28) % Massa gorda: 23,2 (-3,0) % Massa muscular: 35,5 (-0,1) % água corp ...
on diet Layla_SG's own diet  gaining 0.8 lb a week

07 September 2014

Oficialmente a vestir o 42. Longe vão os tempos em que tinha que correr todas as lojas para encontrar um par de calças do meu tamanho.
on diet Layla_SG's own diet  gaining 0.3 lb a week

Layla_SG's Recent Food & Exercise

Layla_SG's Groups

Comunidade língua portuguesa
Este é um grupo criado para todos aqueles que falam português. Vamos partilhar as nossas experiências na nossa língua.

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Layla_SG's Recent Activity

Layla_SG's Own Activity

Layla_SG supported Guloso's Weigh In.
Layla_SG commented on Catitapiu's Weigh In.
Layla_SG supported Catitapiu's Weigh In.
Layla_SG commented on InesReis's Journal Entry.

Layla_SG's Buddies

No recent activity.

Other Member Diet Recent Activity

jamiebrinkman recorded a Weigh In at 175.0 lb.
ClassicRocker supported D Bone's Weigh In.
billtech66 updated their Food Diary.
S0786 commented on newgal70's Weigh In.
Beachken supported their Weigh In.
kespey recorded a Weigh In at 202.0 lb.
SergioZ07 updated their Food Diary.
Pandeyelectric recorded a Weigh In at 187.6 lb.