Layla_SG

Start Weight:(29 Jan 15) 170.0 lb
Current Weight:(29 Jan 15) 170.0 lb
Goal Weight:156.5 lb
following: Layla_SG's own diet
performance: losing 0.4 lb a week

I'm Layla and I've been struggling with my weight for the past 11 years when I went through a depression.

I feel that this is the time to take control and get my life back so my goal is to lose at least 20 Kg (44 pounds) before my birthday in September.

No more emotional overeating and no more excuses



FatSecret member since: 21 Jan 12

Layla_SG's Weight History


Layla_SG's Latest Member Challenges

148
  2013 12lbs lighter
status: Completed
ended: 30 Dec 12
view progress
 
  
101
  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress
 


Layla_SG's Buddies

miguel76b
not sharing weight
 
Amdv
not sharing weight
Vitita
not sharing weight
 
Raquel Antão
not sharing weight


Layla_SG's Cookbook

cals: 8kcal | fat: 0.04g | carbs: 2.22g | prot: 0.06g
Chá Verde com Canela, Limão e Gengibre
Aceleramos o nosso metabolismo, fazendo o nosso organismo queimar mais calorias e gorduras.
view complete cookbook

Other Related Links

Members


Layla_SG's journal

19 September 2014

Resultados do último mês Peso: 76,8 (-0,9) IMC: 23,7 (-0,28) % Massa gorda: 23,2 (-3,0) % Massa muscular: 35,5 (-0,1) % água corp ...
on diet Layla_SG's own diet  gaining 0.8 lb a week

07 September 2014

Oficialmente a vestir o 42. Longe vão os tempos em que tinha que correr todas as lojas para encontrar um par de calças do meu tamanho.
on diet Layla_SG's own diet  gaining 0.3 lb a week

Layla_SG's Recent Food & Exercise

Layla_SG's Groups

Comunidade língua portuguesa
Este é um grupo criado para todos aqueles que falam português. Vamos partilhar as nossas experiências na nossa língua.

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Layla_SG's Recent Activity

Layla_SG's Own Activity

Layla_SG supported Anaperas's Weigh In.
Layla_SG supported DineLRF's Weigh In.
Layla_SG recorded a Weigh In at 170.0 lb.
Layla_SG recorded a Weigh In at 170.6 lb.

Layla_SG's Buddies

No recent activity.

Other Member Diet Recent Activity

theWolf56 recorded a Weigh In at 305.8 lb.
Strong Irish Gal supported VeggieJunkie's Journal Entry.
Asialoilani recorded a Weigh In at 170.0 lb.
Grebert recorded a Weigh In at 227.1 lb.
Bejemot recorded a Weigh In at 185.2 lb.
hcon991 recorded a Weigh In at 196.2 lb.
DianeG213 updated their Exercise Diary.
I M Motiv8d joined challenge Lifelong Change 1.