Start Weight:(21 Apr 14) 189.6 lb
Current Weight:(19 Aug 14) 171.3 lb
Goal Weight:155.4 lb
following: Layla_SG's own diet
performance: losing 3.5 lb a week

I'm Layla and I've been struggling with my weight for the past 11 years when I went through a depression.

I feel that this is the time to take control and get my life back so my goal is to lose at least 20 Kg (44 pounds) before my birthday in September.

No more emotional overeating and no more excuses

FatSecret member since: 21 Jan 12

Layla_SG's Weight History

Layla_SG's Latest Member Challenges

  2013 12lbs lighter
status: Completed
ended: 30 Dec 12
view progress
  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress

Layla_SG's Buddies

not sharing weight
last weighin: losing 1.6 lb a week Down
not sharing weight
not sharing weight

Layla_SG's Cookbook

cals: 8kcal | fat: 0.04g | carbs: 2.22g | prot: 0.06g
Chá Verde com Canela, Limão e Gengibre
Aceleramos o nosso metabolismo, fazendo o nosso organismo queimar mais calorias e gorduras.
view complete cookbook

Other Related Links


Layla_SG's journal

19 August 2014

Mudança de balança % Massa gorda: 26,2 % Massa muscular: 35,6 % água corporal: 54,5 Massa óssea: 9,4 Kg Braço: 29,4 Peito: 96,6 Cintura: 79,8 Abdómen: ...
on diet Layla_SG's own diet  losing 3.5 lb a week

11 August 2014

Tenho que aprender a controlar-me nas férias
on diet Layla_SG's own diet  gaining 1.1 lb a week

Layla_SG's Recent Food & Exercise

Layla_SG's Groups

Comunidade língua portuguesa
Este é um grupo criado para todos aqueles que falam português. Vamos partilhar as nossas experiências na nossa língua.

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Layla_SG's Recent Activity

Layla_SG's Own Activity

Layla_SG supported carinax2's Journal Entry.
Layla_SG supported MS_1980's Weigh In.
Layla_SG commented on Sandypt's Weigh In.
Layla_SG supported psikapa's Weigh In.

Layla_SG's Buddies

cclowe12345 updated their Food Diary.

Other Member Diet Recent Activity

txderrty recorded a Weigh In at 164.0 lb.
jakes recorded a Journal Entry and a Weigh In at 160.0 lb.
slimlady1970 recorded a Weigh In at 165.0 lb.
De55 recorded a Weigh In at 235.0 lb.
martpl updated their Exercise Diary.
AkilahNayo recorded a Weigh In at 203.0 lb.
crystal2575 commented on their Journal Entry.
misstroll recorded a Weigh In at 178.4 lb.