Layla_SG
Joined January 2012
Posts
169
Following
13
Followers
32
Weight History

Start Weight
170.0 lb
Lost so far: 16.1 lb

Current Weight
153.9 lb
Performance: gaining 0.7 lb a week

Goal Weight
149.9 lb
Still to go: 4.0 lb
Depois de quase 3 anos e meio de luta com diversos altos e baixos, finalmente perdi cerca de 35Kg. E em grande parte devido a esta comunidade maravilhosa, aos desafios lançados por outros membros e o encorajamento para continuar nos momentos mais difíceis

:D



Layla_SG's Weight History


Layla_SG's Latest Member Challenges

148
  2013 12lbs lighter
status: Completed
ended: 30 Dec 12
view progress
 
  
101
  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress
 


Following

Online now Amdv
last weighin: gaining 0.7 lb a week Up
 
cclowe12345
last weighin: losing 2.8 lb a week Down
clgaiao
last weighin: gaining 1.3 lb a week Up
 
SuhCruz
last weighin: losing 0.3 lb a week Down


Layla_SG's Cookbook

cals: 8kcal | fat: 0.04g | carbs: 2.22g | prot: 0.06g
Chá Verde com Canela, Limão e Gengibre
Aceleramos o nosso metabolismo, fazendo o nosso organismo queimar mais calorias e gorduras.
view complete cookbook

Other Related Links

Members


Layla_SG's journal

22 May 2015

Quase 3 anos e meio depois finalmente atingi o meu peso ideal :) Agora o objectivo é tonificar
on diet Layla_SG's own diet  

19 September 2014

Resultados do último mês Peso: 76,8 (-0,9) IMC: 23,7 (-0,28) % Massa gorda: 23,2 (-3,0) % Massa muscular: 35,5 (-0,1) % água corp ...
on diet Layla_SG's own diet  

Layla_SG's Recent Food & Exercise


Layla_SG's Groups

Comunidade língua portuguesa
Este é um grupo criado para todos aqueles que falam português. Vamos partilhar as nossas experiências na nossa língua.

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Layla_SG's Recent Activity

Layla_SG's Own Activity

No recent activity.

Following

Amdv updated their Exercise Diary.
cclowe12345 is following jamiqua.

Other Member Diet Recent Activity

ClarityAnn supported hardestyal's Weight Entry.
dpetch recorded a Weight Entry at 145.5 lb.
vaunniew recorded a Weight Entry at 193.6 lb.
april761 commented on T8U9's Journal Entry.
emperorwal recorded a Weight Entry at 233.8 lb.
Flfox recorded a Weight Entry at 131.2 lb.
abigpapa4u recorded a Weight Entry at 262.4 lb.
MikeRivero recorded a Weight Entry at 188.5 lb.