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27 July 2014

Weigh-in: 180.0 lb lost so far: 31.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet LMcPhaul's own diet   gaining 1.0 lb a week

20 July 2014

Weigh-in: 179.0 lb lost so far: 32.0 lb still to go: 29.0 lb Diet followed poorly
   add comment on diet LMcPhaul's own diet   losing 1.0 lb a week

13 July 2014

Weigh-in: 180.0 lb lost so far: 31.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet LMcPhaul's own diet   losing 5.0 lb a week

06 July 2014

Weigh-in: 185.0 lb lost so far: 26.0 lb still to go: 35.0 lb Diet followed poorly
   add comment on diet LMcPhaul's own diet   gaining 2.5 lb a week

22 June 2014

Weigh-in: 180.0 lb lost so far: 31.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet LMcPhaul's own diet   steady weight

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LMcPhaul's weight history


LMcPhaul's Recent Activity

LMcPhaul's Own Activity

LMcPhaul updated their Exercise Diary.
LMcPhaul updated their Food Diary.
LMcPhaul updated their Exercise Diary.
LMcPhaul updated their Food Diary.

LMcPhaul's Buddies

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Other Member Diet Recent Activity

kathyeastlick commented on their Weigh In.
MichellesDiet recorded a Journal Entry.
Rocky99 recorded a Weigh In at 211.0 lb.
jhind recorded a Weigh In at 153.5 lb.
tguitreau recorded a Weigh In at 114.0 lb.
Princess Mola supported ChicaLean's Journal Entry.
nycjlynig updated their Food Diary.
FullyDesigned added JennCronan's Beef & Broccoli Crock Pot recipe to their cook book.