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17 August 2014

Weigh-in: 180.0 lb lost so far: 31.0 lb still to go: 30.0 lb Diet followed poorly
   add comment on diet LMcPhaul's own diet   steady weight

10 August 2014

Weigh-in: 180.0 lb lost so far: 31.0 lb still to go: 30.0 lb Diet followed poorly
   add comment on diet LMcPhaul's own diet   steady weight

03 August 2014

Weigh-in: 180.0 lb lost so far: 31.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet LMcPhaul's own diet   steady weight

27 July 2014

Weigh-in: 180.0 lb lost so far: 31.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet LMcPhaul's own diet   gaining 1.0 lb a week

20 July 2014

Weigh-in: 179.0 lb lost so far: 32.0 lb still to go: 29.0 lb Diet followed poorly
   add comment on diet LMcPhaul's own diet   losing 1.0 lb a week

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LMcPhaul's weight history


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LMcPhaul's Own Activity

LMcPhaul updated their Exercise Diary.
LMcPhaul updated their Food Diary.
LMcPhaul updated their Exercise Diary.
LMcPhaul updated their Food Diary.

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ChristyLA supported Deb_N's Journal Entry.
chester 17 recorded a Weigh In at 191.0 lb.
Deere Man updated their Food Diary.
ChicaLean commented on hoosier436's Journal Entry.
Mikie commented on their Weigh In.
Browningks recorded a Weigh In at 287.0 lb.
FitOKay supported chesgreen's Journal Entry.
badsofa recorded a Weigh In at 127.8 lb.