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20 July 2015

Weigh-in: 185.0 lb lost so far: 26.0 lb still to go: 35.0 lb Diet followed poorly
   add comment on diet LMcPhaul's own diet   losing 7.0 lb a week

13 July 2015

Weigh-in: 192.0 lb lost so far: 19.0 lb still to go: 42.0 lb Diet followed poorly
   add comment on diet LMcPhaul's own diet   gaining 7.0 lb a week

07 July 2015

Weigh-in: 186.0 lb lost so far: 25.0 lb still to go: 36.0 lb Diet followed N/A
   add comment on diet LMcPhaul's own diet   losing 1.8 lb a week

29 June 2015

Weigh-in: 188.0 lb lost so far: 23.0 lb still to go: 38.0 lb Diet followed N/A
   add comment on diet LMcPhaul's own diet   steady weight

22 June 2015

Weigh-in: 188.0 lb lost so far: 23.0 lb still to go: 38.0 lb Diet followed N/A
   add comment on diet LMcPhaul's own diet   gaining 3.0 lb a week

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LMcPhaul's Own Activity

LMcPhaul recorded a Weigh In at 185.0 lb.
LMcPhaul updated their Exercise Diary.
LMcPhaul updated their Food Diary.
LMcPhaul updated their Food Diary.

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wholefoodnut commented on their Journal Entry.
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WereYorkie added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.