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04 February 2017

Weigh-in: 190.0 lb lost so far: 21.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet LMcPhaul's own diet   losing 0.9 lb a week

27 January 2017

Weigh-in: 191.0 lb lost so far: 20.0 lb still to go: 41.0 lb Diet followed reasonably well
   add comment on diet LMcPhaul's own diet   gaining 0.3 lb a week

05 January 2017

Weigh-in: 190.0 lb lost so far: 21.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet LMcPhaul's own diet   losing 7.0 lb a week

01 January 2017

Weigh-in: 194.0 lb lost so far: 17.0 lb still to go: 44.0 lb Diet followed reasonably well
   add comment on diet LMcPhaul's own diet   gaining 1.8 lb a week

12 December 2016

Weigh-in: 189.0 lb lost so far: 22.0 lb still to go: 39.0 lb Diet followed N/A
   add comment on diet LMcPhaul's own diet   steady weight

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ninastewart1 updated their Food Diary.
mrsdave1 commented on dhatura's Journal Entry.
Suszyqutie1 commented on their Journal Entry.
dhatura supported ChrisPixi's Journal Entry.
skinnyminny54 commented on mac206's Journal Entry.
mad jack recorded a Weight Entry at 219.2 lb.
setague recorded a Weight Entry at 145.0 lb.
jamiqua commented on amberwood1's Weight Entry.