Kerry123

Start Weight:(01 Aug 11) 120.0 lb
Current Weight:(24 Mar 14) 114.0 lb
Goal Weight:108.0 lb
following: Kerry123's own diet
performance: losing 1.2 lb a week

FatSecret member since: 21 Jul 11

Kerry123's Weight History


Kerry123's Latest Member Challenges

142
  30 Days of crunches
status: Completed
ended: 18 Jun 13
view progress
 
 


Kerry123's Cookbook

cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

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Kerry123's journal

24 March 2014

Have noticed sugar crashes. 23g plus, Grape juice with protein no crash.
on diet Kerry123's own diet  losing 1.2 lb a week

24 September 2013

Had cookies yesterday and not documenting food.
on diet Kerry123's own diet  steady weight

Kerry123's Recent Food & Exercise

Kerry123's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Kerry123's Recent Activity

Kerry123's Own Activity

Kerry123 recorded a Journal Entry and a Weigh In at 114.0 lb.
Kerry123 recorded a Weigh In at 116.0 lb.
Kerry123 updated their Exercise Diary.
Kerry123 updated their Food Diary.

Kerry123's Buddies

No recent activity.

Other Member Diet Recent Activity

EdG updated their Exercise Diary.
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poofkiss supported lauraab's Journal Entry.
bend44x recorded a Weigh In at 197.0 lb.
Baker843 updated their Food Diary.