Kerry123

Start Weight:(01 Aug 11) 120.0 lb
Current Weight:(04 Jun 14) 113.0 lb
Goal Weight:108.0 lb
following: Kerry123's own diet
performance: losing 1.3 lb a week

FatSecret member since: 21 Jul 11

Kerry123's Weight History


Kerry123's Latest Member Challenges

142
  30 Days of crunches
status: Completed
ended: 18 Jun 13
view progress
 
 


Kerry123's Cookbook

cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

Other Related Links

Members


Kerry123's journal

04 June 2014

Change BC and Run 3 miles know 3-4 days. Eat every two hours not completely avoiding treats but limit.
on diet Kerry123's own diet  losing 1.3 lb a week

14 May 2014

Running 5 days a week. Work out 2. Eat every two hours. None after super.
on diet Kerry123's own diet  losing 0.2 lb a week

Kerry123's Recent Food & Exercise

Kerry123's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Kerry123's Recent Activity

Kerry123's Own Activity

No recent activity.

Kerry123's Buddies

No recent activity.

Other Member Diet Recent Activity

farmerblue supported grammaof3's Weigh In.
EddardS recorded a Weigh In at 236.3 lb.
mrpoptart recorded a Journal Entry and a Weigh In at 254.6 lb.
happyjackie submitted a diet Tip.
Hipaagrammy supported avadams's Weigh In.
ladyvarda updated their Exercise Diary.
skinnymax commented on SilverFork5's Journal Entry.
joiajoia recorded a Journal Entry and a Weigh In at 129.2 lb.