Start Weight:(16 Aug 12) 215.0 lb
Current Weight:(09 Nov 12) 197.5 lb
Goal Weight:190.0 lb
following: KawalekJ's own diet
performance: losing 4.2 lb a week

FatSecret member since: 16 Aug 12

KawalekJ's Weight History

KawalekJ's Buddies

buddies only
KawalekJ has 1 buddy

Other Related Links


KawalekJ's journal

19 August 2012

on diet KawalekJ's own diet  

18 August 2012

on diet KawalekJ's own diet  

KawalekJ's Recent Food & Exercise

KawalekJ's Recent Activity

KawalekJ's Own Activity

No recent activity.

KawalekJ's Buddies

kclex recorded a Weigh In at 198.4 lb.

Other Member Diet Recent Activity

going for me and daisire are now buddies.
ckworksalot commented on Sharebearz's Journal Entry.
amwalker8786 recorded a Weigh In at 175.0 lb.
magflom updated their Exercise Diary.
nmestler recorded a Weigh In at 250.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 271.8 lb.
kasplund updated their Food Diary.
daisire commented on their Weigh In.