KawalekJ

Start Weight:(16 Aug 12) 215.0 lb
Current Weight:(09 Nov 12) 197.5 lb
Goal Weight:190.0 lb
following: KawalekJ's own diet
performance: losing 4.2 lb a week

FatSecret member since: 16 Aug 12

KawalekJ's Weight History


KawalekJ's Buddies

kclex
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KawalekJ has 1 buddy



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KawalekJ's journal

19 August 2012

211
on diet KawalekJ's own diet  

18 August 2012

212
on diet KawalekJ's own diet  

KawalekJ's Recent Food & Exercise

KawalekJ's Recent Activity

KawalekJ's Own Activity

No recent activity.

KawalekJ's Buddies

kclex recorded a Weigh In at 208.2 lb.

Other Member Diet Recent Activity

battszy 79 updated their Food Diary.
tonikxxx recorded a Weigh In at 297.6 lb.
Margaret71 commented on Susan0712's Journal Entry.
durka recorded a Weigh In at 212.1 lb.
bonthronm commented on HCB's Journal Entry.
Diablo360x replied to sara982's post - Paleo diet Food List.
kydriav recorded a Weigh In at 174.8 lb.
Susan0712 supported boriel's Weigh In.