KawalekJ

Start Weight:(16 Aug 12) 215.0 lb
Current Weight:(09 Nov 12) 197.5 lb
Goal Weight:190.0 lb
following: KawalekJ's own diet
performance: losing 4.2 lb a week

FatSecret member since: 16 Aug 12

KawalekJ's Weight History


KawalekJ's Buddies

kclex
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KawalekJ has 1 buddy



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KawalekJ's journal

19 August 2012

211
on diet KawalekJ's own diet  

18 August 2012

212
on diet KawalekJ's own diet  

KawalekJ's Recent Food & Exercise

KawalekJ's Recent Activity

KawalekJ's Own Activity

No recent activity.

KawalekJ's Buddies

kclex recorded a Weigh In at 207.0 lb.

Other Member Diet Recent Activity

KSttride joined group The NEW Flexitarian (Whole Food 4 Life).
johnson johnson updated their Exercise Diary.
Jetje60 recorded a Weigh In at 166.4 lb.
minetou recorded a Weigh In at 200.8 lb.
Sluggerlarry recorded a Weigh In at 184.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chantellewebber1 submitted a diet Tip.
phcabrervi1 recorded a Weigh In at 156.1 lb.