KawalekJ

Start Weight:(16 Aug 12) 215.0 lb
Current Weight:(09 Nov 12) 197.5 lb
Goal Weight:190.0 lb
following: KawalekJ's own diet
performance: losing 4.2 lb a week

FatSecret member since: 16 Aug 12

KawalekJ's Weight History


KawalekJ's Buddies

kclex
buddies only
   
KawalekJ has 1 buddy



Other Related Links

Members


KawalekJ's journal

19 August 2012

211
on diet KawalekJ's own diet  

18 August 2012

212
on diet KawalekJ's own diet  

KawalekJ's Recent Food & Exercise

KawalekJ's Recent Activity

KawalekJ's Own Activity

No recent activity.

KawalekJ's Buddies

kclex recorded a Weigh In at 200.6 lb.

Other Member Diet Recent Activity

Snookerme recorded a Weigh In at 182.2 lb.
TAIC69 commented on AndiLambert's Weigh In.
Minxster recorded a Weigh In at 135.5 lb.
molas recorded a Weigh In at 138.6 lb.
Ldean86 added staceyg02's Garlic Lime Chicken recipe to their cook book.
johnpersico recorded a Weigh In at 146.4 lb.
tallanole recorded a Weigh In at 178.0 lb.
magokey recorded a Weigh In at 175.0 lb.