Start Weight:(16 Aug 12) 215.0 lb
Current Weight:(09 Nov 12) 197.5 lb
Goal Weight:190.0 lb
following: KawalekJ's own diet
performance: losing 4.2 lb a week

FatSecret member since: 16 Aug 12

KawalekJ's Weight History

KawalekJ's Buddies

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KawalekJ has 1 buddy

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KawalekJ's journal

19 August 2012

on diet KawalekJ's own diet  

18 August 2012

on diet KawalekJ's own diet  

KawalekJ's Recent Food & Exercise

KawalekJ's Recent Activity

KawalekJ's Own Activity

No recent activity.

KawalekJ's Buddies

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Other Member Diet Recent Activity

KathyMX recorded a Weight Entry at 135.0 lb.
Steven Lloyd supported Rguarino's Journal Entry.
lucky enough to make it supported frenchee40's Weight Entry.
hmt7 recorded a Weight Entry at 170.0 lb.
abbadabba recorded a Journal Entry and a Weight Entry at 162.0 lb.
Julie188 commented on turkadot's Journal Entry.
SKTELITE updated their Food Diary.
IBflatland11 supported JamesAlba's Journal Entry.