KatieJeanne - Member

KatieJeanne

Joined March 2010

Posts

186

Following

Followers

Weight History

Start Weight

135.0 lb

Lost so far: 15.0 lb

Current Weight

150.0 lb
Performance: losing 0.2 lb a week

Goal Weight

120.0 lb

Still to go: 30.0 lb

KatieJeanne's Weight History

cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g

A healthy wok based stir-fry with great flavors.

cals: 121kcal | fat: 6.82g | carbs: 6.44g | prot: 8.90g

A quick and easy version of the traditional Greek Spanakopita.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g

Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Traditional deviled eggs with a kick.

view complete cookbook

	1 patty Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
	1 cup shredded or chopped Mixed Salad Greens
	1 serving Riceland Jasmine Rice
	Sexual Activity
	Spinning
	Circuit Training