Start Weight:(16 Jan 11) 170.0 lb
Current Weight:(11 Aug 13) 157.5 lb
Goal Weight:145.0 lb
following: KathyJP's own diet
performance: losing 1.2 lb a week

FatSecret member since: 08 Jan 11

KathyJP's Weight History

KathyJP's Latest Member Challenges

  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress

KathyJP's Buddies

55 Chevy
on diet Atkins
last weighin: steady Steady
last weighin: losing 4.9 lb a week Down
Terrific Terry
last weighin: gaining 0.1 lb a week Up
Rosemarie Cotton
last weighin: steady Steady

Other Related Links


KathyJP's journal

02 August 2013

Have to record food, otherwise it's too easy to get off.
on diet KathyJP's own diet  losing 0.1 lb a week

24 June 2013

Going to enter foods for a week, need to focus on fiber and nutrients - somewhat carbs and protein - and water.
on diet KathyJP's own diet  

KathyJP's Recent Food & Exercise

KathyJP's Recent Activity

KathyJP's Own Activity

No recent activity.

KathyJP's Buddies

55 Chevy recorded a Journal Entry and a Weigh In at 165.0 lb.

Other Member Diet Recent Activity

largolad recorded a Weigh In at 201.3 lb.
fitmom8353069 recorded a Weigh In at 145.0 lb.
Rumi O recorded a Weigh In at 132.3 lb.
sspath1 updated their Food Diary.
UmmBilal supported ShrinkingGuy's Journal Entry.
skwhite recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Alan Birt recorded a Weigh In at 216.1 lb.