KathyJP

Start Weight:(16 Jan 11) 170.0 lb
Current Weight:(11 Aug 13) 157.5 lb
Goal Weight:145.0 lb
following: KathyJP's own diet
performance: losing 1.2 lb a week

FatSecret member since: 08 Jan 11

KathyJP's Weight History


KathyJP's Latest Member Challenges

121
  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress
 
 


KathyJP's Buddies

55 Chevy
on diet Atkins
last weighin: steady Steady
 
missyla
last weighin: losing 4.9 lb a week Down
Terrific Terry
last weighin: gaining 0.1 lb a week Up
 
Rosemarie Cotton
last weighin: steady Steady



Other Related Links

Members


KathyJP's journal

02 August 2013

Have to record food, otherwise it's too easy to get off.
on diet KathyJP's own diet  losing 0.1 lb a week

24 June 2013

Going to enter foods for a week, need to focus on fiber and nutrients - somewhat carbs and protein - and water.
on diet KathyJP's own diet  

KathyJP's Recent Food & Exercise

KathyJP's Recent Activity

KathyJP's Own Activity

KathyJP commented on 55 Chevy's Journal Entry.
KathyJP supported 55 Chevy's Journal Entry.

KathyJP's Buddies

55 Chevy recorded a Journal Entry and a Weigh In at 196.0 lb.

Other Member Diet Recent Activity

Eliannemarie recorded a Weigh In at 179.3 lb.
MikeyVDenver updated their Exercise Diary.
TAIC69 supported ildavis12's Weigh In.
MontanasMom supported TAIC69's Journal Entry.
yduj57 commented on ChrisComedy's Journal Entry.
vinka3 supported TAIC69's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
emilykay1 recorded a Weigh In at 187.5 lb.