KathyJP

Start Weight:(16 Jan 11) 170.0 lb
Current Weight:(11 Aug 13) 157.5 lb
Goal Weight:145.0 lb
following: KathyJP's own diet
performance: losing 1.2 lb a week

FatSecret member since: 08 Jan 11

KathyJP's Weight History


KathyJP's Latest Member Challenges

121
  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress
 
 


KathyJP's Buddies

55 Chevy
on diet Atkins
last weighin: losing 1.4 lb a week Down
 
missyla
last weighin: losing 4.9 lb a week Down
Terrific Terry
last weighin: gaining 0.1 lb a week Up
 
Rosemarie Cotton
last weighin: steady Steady



Other Related Links

Members


KathyJP's journal

02 August 2013

Have to record food, otherwise it's too easy to get off.
on diet KathyJP's own diet  losing 0.1 lb a week

24 June 2013

Going to enter foods for a week, need to focus on fiber and nutrients - somewhat carbs and protein - and water.
on diet KathyJP's own diet  

KathyJP's Recent Food & Exercise

KathyJP's Recent Activity

KathyJP's Own Activity

No recent activity.

KathyJP's Buddies

55 Chevy and Maria Paz are now buddies.

Other Member Diet Recent Activity

Redcandy12 updated their Exercise Diary.
FitegicPlanner updated their Exercise Diary.
Passai recorded a Weigh In at 114.0 lb.
magicstormknight recorded a Weigh In at 258.0 lb.
GVGator recorded a Weigh In at 132.5 lb.
Joleen2012 updated their Food Diary.
dartgrubnapa recorded a Journal Entry.
floridagal2000 updated their Food Diary.