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Kat0411

Start Weight:	(20 Oct 10) 170.0 lb
Current Weight:	(25 Feb 13) 164.5 lb
Goal Weight:	152.0 lb

following: Calorie Count
performance: losing 0.8 lb a week

FatSecret member since: 12 Jul 10

Kat0411's Weight History

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Kat0411's buddies

	AmyinAZ on diet AmyinAZ's own diet
	last weighin: losing 0.1 lb a week

	karenthegreat on diet karenthegreat's own diet
	buddies only

Kat0411 has 2 buddies

Kat0411's journal

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12 July 2010

This format is a bit strange. Food Log 7/11 Bowl Golden Grahams Cereal 2% milk 1/4 C raspberry lemonade 3 pretzel goldfish scoop of white rice 1/2 Cup ...

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Kat0411's Recent Food & Exercise

	1 cup 2% Fat Milk
	1 large Egg
	1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Desk Work
	Stretching (yoga)
	Exercise machine (moderate)

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