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05 April 2017

Weigh-in: 151.9 lb lost so far: 0.2 lb still to go: 4.2 lb Diet followed reasonably well
   add comment on diet KasperJoe's own diet   losing 0.3 lb a week

15 March 2017

Weigh-in: 152.8 lb lost so far: 0 lb still to go: 5.1 lb Diet followed reasonably well
   add comment on diet KasperJoe's own diet   gaining 0.1 lb a week

31 December 2016

Weigh-in: 152.1 lb lost so far: 0 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet KasperJoe's own diet   gaining 0.0 lb a week

31 July 2016

Weigh-in: 151.9 lb lost so far: 0.2 lb still to go: 4.2 lb Diet followed reasonably well
   add comment on diet KasperJoe's own diet   losing 0.8 lb a week

06 July 2016

Weigh-in: 154.8 lb lost so far: 0 lb still to go: 7.1 lb Diet followed reasonably well
   add comment on diet KasperJoe's own diet   gaining 0.5 lb a week

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KasperJoe recorded a Weight Entry at 151.9 lb.
KasperJoe recorded a Weight Entry at 152.8 lb.

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bbqking updated their Exercise Diary.
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Ryan Rainey recorded a Journal Entry.
Batsailor recorded a Weight Entry at 218.5 lb.
Steven Lloyd updated their Exercise Diary.