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17 July 2014

Weigh-in: 139.6 lb lost so far: 12.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet KasperJoe's own diet   steady weight

16 July 2014

Weigh-in: 140.0 lb lost so far: 12.1 lb still to go: 0 lb Diet followed reasonably well

15 July 2014

Weigh-in: 140.2 lb lost so far: 11.9 lb still to go: 0 lb Diet followed reasonably well

11 July 2014

Weigh-in: 139.6 lb lost so far: 12.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet KasperJoe's own diet   losing 6.8 lb a week

10 July 2014

Weigh-in: 141.1 lb lost so far: 11.0 lb still to go: 0 lb Diet followed reasonably well

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jbyd recorded a Weigh In at 140.0 lb.
sprockett61 recorded a Journal Entry.
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NolesBermuda updated their Food Diary.
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