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13 January 2015

Weigh-in: 144.2 lb lost so far: 7.9 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet KasperJoe's own diet   losing 0.9 lb a week

08 January 2015

Weigh-in: 144.8 lb lost so far: 7.3 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet KasperJoe's own diet   gaining 0.2 lb a week

06 January 2015

Weigh-in: 145.7 lb lost so far: 6.4 lb still to go: 0 lb Diet followed reasonably well

05 January 2015

Weigh-in: 146.2 lb lost so far: 6.0 lb still to go: 0 lb Diet followed reasonably well

17 July 2014

Weigh-in: 139.6 lb lost so far: 12.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet KasperJoe's own diet   steady weight

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KasperJoe recorded a Weigh In at 144.2 lb.
KasperJoe recorded a Weigh In at 144.8 lb.
KasperJoe recorded a Weigh In at 145.7 lb.
KasperJoe recorded a Weigh In at 146.2 lb.

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rockytu supported northernmusician's Journal Entry.
jeannieselby commented on LittleRedFlatBack's Journal Entry.
jplensdorf recorded a Weigh In at 155.0 lb.
pandapoledancer recorded a Weigh In at 244.6 lb.
KibaWolf updated their Food Diary.
snezica commented on their Journal Entry.
Neurodroid updated their Food Diary.
MmeB updated their Exercise Diary.