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JvZ

Start Weight:(22 Nov 10) 224.9 lb
Current Weight:(30 Sep 16) 156.5 lb
Goal Weight:152.1 lb
following: JvZ's own diet
performance: losing 3.3 lb a week
FatSecret member since: 24 Dec 10

JvZ's Weight History

view JvZ's complete history

JvZ's Buddies

LEVZ
on diet LEVZ's own diet
buddies only
 
andre_m
on diet andre_m's own diet
not sharing weight
Agent-PatcheS
on diet Agent-PatcheS's own diet
not sharing weight
   
JvZ has 3 buddies



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JvZ's journal

29 February 2016

90Km cycle ride
on diet JvZ's own diet  

22 February 2016

Day after PPA cycle race
on diet JvZ's own diet  
view complete journal

JvZ's Recent Food & Exercise

  100 ml Red Table Wine
  30 g Cheese
  1/4 serving Lindt Excellence Intense Dark Chocolate 70% Cocoa
  Walking (moderate) - 3/mph
  Desk Work
  Gym
view diet calendar

JvZ's Recent Activity

JvZ's Own Activity

JvZ recorded a Weigh In at 156.5 lb.
JvZ updated their Exercise Diary.
JvZ updated their Food Diary.
JvZ updated their Exercise Diary.

JvZ's Buddies

LEVZ recorded a Weigh In at 128.1 lb.

Other Member Diet Recent Activity

vvschaub updated their Food Diary.
bdmgoggins supported vondrew's Journal Entry.
Bill 0101 added Prava's White Castle Hamburger Pie recipe to their cook book.
Befitforme25 recorded a Weigh In at 217.0 lb.
Drozic recorded a Weigh In at 141.8 lb.
soonsoonsoon supported Azaepanda's Journal Entry.
loveshope26 supported Meadow Mist's Weigh In.
DairyKing and Rains120 are now buddies.
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