Start Weight:(11 Dec 11) 280.0 lb
Current Weight:(31 Mar 12) 255.0 lb
Goal Weight:175.0 lb
following: The Dukan Diet
performance: losing 3.1 lb a week

FatSecret member since: 27 Jan 11

JulieBL's Weight History

JulieBL's Latest Member Challenges

  Healthy Weight Loss, Healthy Eating, Healthy Life
status: Completed
ended: 01 May 11
view progress
  Sassy sixties
status: Completed
ended: 25 Apr 11
view progress

JulieBL's Buddies

last weighin: steady Steady
JulieBL has 1 buddy

JulieBL's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

JulieBL's Latest Posts

Weight Loss Motto
very funny !!! Don't we all learn to fake it sometimes?

I think I can live by the weight loss motto. I think that really works.
posted 08 Feb 2011, 09:41
JulieBL has submitted 1 post

Other Related Links


The Dukan Diet

JulieBL's journal

14 April 2011

Today, I can finally say I have lost the first 10 pounds of many that I need to lose, but I have reached my first goal. Even though I am still struggling ...
on diet JulieBL's own diet  

17 March 2011

This was a touch week as I stayed at my parents helping them after mom got out of the hospital.
on diet JulieBL's own diet  steady weight

JulieBL's Recent Food & Exercise

JulieBL's Recent Activity

JulieBL's Own Activity

No recent activity.

JulieBL's Buddies

No recent activity.

Other Member Diet Recent Activity

Randomambusher updated their Exercise Diary.
breben1973 updated their Food Diary.
mcpetrow recorded a Weigh In at 228.4 lb.
MaryKay63 recorded a Weigh In at 191.0 lb.
Dalsha recorded a Weigh In at 243.0 lb.
Topazz recorded a Weigh In at 264.8 lb.
Cabone7 recorded a Weigh In at 111.4 lb.
Arrevanthas recorded a Journal Entry and a Weigh In at 208.5 lb.