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JulieBL

Start Weight:	(11 Dec 11) 280.0 lb
Current Weight:	(31 Mar 12) 255.0 lb
Goal Weight:	175.0 lb

following: The Dukan Diet
performance: losing 3.1 lb a week

FatSecret member since: 27 Jan 11

JulieBL's Weight History

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JulieBL's latest member challenges

Healthy Weight Loss, Healthy Eating, Healthy Life

status:	Completed
ended:	01 May 11
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Sassy sixties

status:	Completed
ended:	25 Apr 11
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JulieBL's buddies

	amyl40 on diet amyl40's own diet
	last weighin: steady

JulieBL has 1 buddy

JulieBL's cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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JulieBL's latest posts

Weight Loss Motto
very funny !!! Don't we all learn to fake it sometimes?

I think I can live by the weight loss motto. I think that really works.

posted 08 Feb 2011, 09:41

JulieBL has submitted 1 post

JulieBL's journal

(1 comment)

14 April 2011

Today, I can finally say I have lost the first 10 pounds of many that I need to lose, but I have reached my first goal. Even though I am still struggling ...

on diet JulieBL's own diet

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17 March 2011

This was a touch week as I stayed at my parents helping them after mom got out of the hospital.

on diet JulieBL's own diet steady weight

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JulieBL's Recent Food & Exercise

	1 serving Oat Bran Cereal
	1 serving Light & Fit Yogurt - Vanilla
	1 cup Milk (Nonfat)
	Conditioning exercise (health club)
	Walking (exercise) - 3.5/mph
	Sitting

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JulieBL's Recent Activity

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