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Community > Members > Jsc1234

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Jsc1234

Start Weight:	(02 Jan 12) 279.6 lb
Current Weight:	(05 Feb 13) 261.4 lb
Goal Weight:	225.0 lb

following: Jsc1234's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 06 May 11

Jsc1234's Weight History

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Jsc1234's journal

05 May 2011

Ate bread and rice day before

on diet Jsc1234's own diet

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Jsc1234's Recent Food & Exercise

	6 oz , boneless, raw Pork Chop
	2 mugs Coffee
	4 oz Sliced Ham (Extra Lean)
	Walking (moderate) - 3/mph
	Horseback Riding
	Walking (moderate) - 3/mph

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Jsc1234's Recent Activity

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Other Member Diet Recent Activity

	pop-up-penguin recorded a weigh in at 140.0 lb.
	texasheart updated their Food Diary.
	mrfinn recorded a journal.
	Ilimok recorded a weigh in at 225.0 lb.
	vgolden updated their Exercise Diary.
	kathleenicole recorded a weigh in at 156.0 lb.
	castortroy recorded a weigh in at 100.0 lb.
	kahluabj recorded a weigh in at 151.0 lb.