Jon987

Start Weight:(09 Mar 13) 195.0 lb
Current Weight:(01 Jul 14) 207.6 lb
Goal Weight:170.0 lb
following: Vegan Diet
performance: losing 1.8 lb a week

FatSecret member since: 09 Apr 12

Jon987's Weight History



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Vegan Diet


Jon987's journal

18 April 2012

I had a massive chocolate craving yesterday but luckily, my wife had one of those indulge atkins bars that helped. I'm starting to feel really hungry in ...
on diet Atkins  

13 April 2012

The past couple days, I have been surprised that I have felt satisfied eating about 1800 calories. I guess with my previous high carb diet, I couldn't ...
on diet Atkins  

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Other Member Diet Recent Activity

MJD96 started a new group topic - Day 20!!! Outstanding.
Glaun updated their Exercise Diary.
mervinpearce recorded a Weigh In at 205.0 lb.
jackbill recorded a Weigh In at 150.0 lb.
tudela recorded a Weigh In at 164.2 lb.
hjenliu recorded a Weigh In at 134.9 lb.
cdblsmom recorded a Weigh In at 208.0 lb.
firstofficermr updated their Food Diary.