Start Weight:(09 Mar 13) 195.0 lb
Current Weight:(01 Jul 14) 207.6 lb
Goal Weight:170.0 lb
following: Vegan Diet
performance: losing 1.8 lb a week

FatSecret member since: 09 Apr 12

Jon987's Weight History

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Vegan Diet

Jon987's journal

18 April 2012

I had a massive chocolate craving yesterday but luckily, my wife had one of those indulge atkins bars that helped. I'm starting to feel really hungry in ...
on diet Atkins  

13 April 2012

The past couple days, I have been surprised that I have felt satisfied eating about 1800 calories. I guess with my previous high carb diet, I couldn't ...
on diet Atkins  

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Other Member Diet Recent Activity

Prasad Lele recorded a Weigh In at 196.2 lb.
jmb3450 supported John10251's Journal Entry.
jjmack03 recorded a Weigh In at 230.4 lb.
tj30 recorded a Weigh In at 170.0 lb.
kmartdollie updated their Food Diary.
terriedean added linloo1121's "Spaghetti" Casserole II recipe to their cook book.
dipstick recorded a Weigh In at 207.8 lb.
Cjsutherland updated their Food Diary.