Start Weight:(09 Mar 13) 195.0 lb
Current Weight:(01 Jul 14) 207.6 lb
Goal Weight:170.0 lb
following: Vegan Diet
performance: losing 1.8 lb a week

FatSecret member since: 09 Apr 12

Jon987's Weight History

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Vegan Diet

Jon987's journal

18 April 2012

I had a massive chocolate craving yesterday but luckily, my wife had one of those indulge atkins bars that helped. I'm starting to feel really hungry in ...
on diet Atkins  

13 April 2012

The past couple days, I have been surprised that I have felt satisfied eating about 1800 calories. I guess with my previous high carb diet, I couldn't ...
on diet Atkins  

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Other Member Diet Recent Activity

lwcook recorded a Weigh In at 175.0 lb.
tahiriqbal1 recorded a Weigh In at 199.3 lb.
Jonathan1958 recorded a Weigh In at 152.1 lb.
tjborgman recorded a Weigh In at 175.6 lb.
Judas13 updated their Food Diary.
michellegoosen recorded a Weigh In at 173.1 lb.
mklcf recorded a Weigh In at 313.1 lb.
Elaine Castellano commented on Lisawi's Journal Entry.