Start Weight:(09 Mar 13) 195.0 lb
Current Weight:(01 Jul 14) 207.6 lb
Goal Weight:170.0 lb
following: Vegan Diet
performance: losing 1.8 lb a week

FatSecret member since: 09 Apr 12

Jon987's Weight History

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Vegan Diet

Jon987's journal

18 April 2012

I had a massive chocolate craving yesterday but luckily, my wife had one of those indulge atkins bars that helped. I'm starting to feel really hungry in ...
on diet Atkins  

13 April 2012

The past couple days, I have been surprised that I have felt satisfied eating about 1800 calories. I guess with my previous high carb diet, I couldn't ...
on diet Atkins  

Jon987's Recent Food & Exercise

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Other Member Diet Recent Activity

FatBoy10 recorded a Weigh In at 242.7 lb.
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Rincewind42 updated their Exercise Diary.
notelaine supported vmjohnson's Journal Entry.
warrenwinter commented on PlanoMike's Weigh In.
RickB58 supported notelaine's Journal Entry.
Andesron updated their Food Diary.
IamLinny recorded a Journal Entry and a Weigh In at 212.0 lb.