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14 July 2014

Weigh-in: 181.7 lb lost so far: 10.1 lb still to go: 3.1 lb Diet followed reasonably well
   add comment on diet Jokee1977's own diet   losing 0.3 lb a week

29 June 2014

Weigh-in: 182.3 lb lost so far: 9.5 lb still to go: 3.7 lb Diet followed reasonably well
   add comment on diet Jokee1977's own diet   losing 0.2 lb a week

22 June 2014

Weigh-in: 182.5 lb lost so far: 9.3 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet Jokee1977's own diet   losing 0.1 lb a week

20 June 2014

Weigh-in: 183.0 lb lost so far: 8.8 lb still to go: 4.4 lb Diet followed reasonably well

19 June 2014

Weigh-in: 184.1 lb lost so far: 7.7 lb still to go: 5.5 lb Diet followed reasonably well

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Jokee1977 recorded a Journal Entry and a Weigh In at 181.7 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 182.5 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 182.5 lb.
Jokee1977 recorded a Weigh In at 183.0 lb.

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Cloudie27 replied to their post - My workout problem....
Deb_N commented on deaby16's Journal Entry.
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misanthropTK and Capriciousus are now buddies.
BadBoyBlue updated their Food Diary.
MPDa recorded a Weigh In at 162.0 lb.
RBargeron recorded a Weigh In at 142.0 lb.
Bry-Guy updated their Exercise Diary.