Jmmcfarland

Start Weight:(01 Feb 13) 163.0 lb
Current Weight:(19 Mar 15) 175.0 lb
Goal Weight:162.0 lb
following: Jmmcfarland's own diet
performance: losing 0.4 lb a week

FatSecret member since: 07 Sep 11

Jmmcfarland's Weight History


Jmmcfarland's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
  
200
  Still Lose during the Holidays!!
status: Completed
ended: 02 Jan 12
view progress
 


Jmmcfarland's Buddies

mcfarcw
on diet Atkins
buddies only
   
Jmmcfarland has 1 buddy


Jmmcfarland's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members


Jmmcfarland's Recent Food & Exercise

Jmmcfarland's Recent Activity

Jmmcfarland's Own Activity

No recent activity.

Jmmcfarland's Buddies

No recent activity.

Other Member Diet Recent Activity

SSN585 recorded a Weigh In at 241.0 lb.
katharsiss supported xlben's Journal Entry.
jenifer clark and Lady Texan are now buddies.
mother mia updated their Food Diary.
losinit1655 commented on FatSwatter's Journal Entry.
jay123453 recorded a Weigh In at 132.0 lb.
Chisholm recorded a Weigh In at 182.8 lb.
shelbyjefferson_afs1 updated their Food Diary.