Jarida3
Joined September 2010
Posts
261
Following
0
Followers
1
Weight History

Start Weight
279.0 lb
Lost so far: 10.8 lb

Current Weight
268.2 lb
Performance: losing 0.9 lb a week

Goal Weight
230.0 lb
Still to go: 38.2 lb

Jarida3's Weight History


Jarida3's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 203kcal | fat: 5.74g | carbs: 25.69g | prot: 13.30g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g
Bean and Sausage Soup
An incredibly hearty and delicious bean soup.
cals: 255kcal | fat: 17.03g | carbs: 22.09g | prot: 5.74g
Corn Casserole
A delicious baked corn treat with sour cream and cheddar cheese.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
view complete cookbook

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Jarida3's journal

13 September 2012

Starting all over......
on diet Jarida3's own diet  

Jarida3's Recent Food & Exercise


Jarida3's Recent Activity

Jarida3's Own Activity

Jarida3 recorded a Weight Entry at 268.2 lb.
Jarida3 recorded a Weight Entry at 269.2 lb.
Jarida3 recorded a Weight Entry at 269.2 lb.
Jarida3 recorded a Weight Entry at 269.2 lb.

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Other Member Diet Recent Activity

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