JamieP930

Start Weight:(22 May 12) 233.0 lb
Current Weight:(30 Aug 12) 212.0 lb
Goal Weight:145.0 lb
following: JamieP930's New Lifestyle!
performance: Steady

Hello! I am a 26 yr old female who has gained 100lbs over a 5year duration. I went into a major funk and became completely sedentary, ate nothing but unhealthy and all carbohydrate filled foods, and was on multiple medications that all had weight gain as side effects. My highest weight was 236lbs and it's taken some time (especially battling numerous injuries all due to my heavy weight) and true dedication which has helped me lose 16lbs over about 6ish months- not positive about the timing. To wrap things up, I'm really trying to stay on track and by logging in the foods I eat, I've become extremely aware of what I now put in my body. However, I don't know anyone on this site and don't know how to go about finding buddies and following along with challenges, so all the tips you'd love to share I'd extremely appreciate it! Thanks and good luck to all you trying hard to get back on track!!

I started officially at 233lbs..it's going to take some time and serious work but My Goal is 135lbs (but I'd be happy with anything below 150 right now!)

FatSecret member since: 22 May 12

JamieP930's Weight History


JamieP930's latest member challenges

201
  Losing to Gain - 40lbs Down by End of September
status: Completed
ended: 17 Sep 12
view progress
 
 


JamieP930's buddies

sammyloo
not sharing weight
 
mazzie1
on diet Atkins
last weighin: gaining 0.7 lb a week Up
sliceolife
last weighin: losing 0.7 lb a week Down
 
ProjectDropHoodie
last weighin: gaining 1.4 lb a week Up

JamieP930's latest photos



"May 13th - 233
    





JamieP930's latest posts

What are some Whole Grain Foods?
I'm trying to get more whole grains into my daily food intake and I was wondering if anyone could help suggest some whole grain foods they use or recommend?? So far all I've been eating is brown rice. Thanks!!
posted 29 May 2012, 19:01
JamieP930 has submitted 1 post

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JamieP930's journal

19 July 2012

Another difficult week exercise wise. I'm still injured and can only do free weights - stationary bike if I'm lucky. However I'm trying to lower my ca ...
on diet JamieP930's New Lifestyle!  gaining 1.2 lb a week

13 July 2012

I'm actually injured right now... but I still use the free weights and my stationary bike- I just can't do anything that puts pressure on my feet!.. ( ...
on diet JamieP930's New Lifestyle!  losing 1.7 lb a week

JamieP930's Recent Food & Exercise

JamieP930's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

JamieP930's Recent Activity

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Sally_Mander commented on their journal.