Jamesst

Start Weight:(09 Jan 11) 168.2 lb
Current Weight:(13 Jan 14) 192.0 lb
Goal Weight:150.0 lb
following: Jamesst's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Aug 11

Jamesst's Weight History



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Jamesst's journal

20 January 2012

Slow but steady progress, 2lbs per week (slightly less than two weeks :) exercise take up will help
on diet Jamesst's own diet  

07 January 2012

Starting over again, will use calorie control, portion control and exercise to get to and maintain weight and measurements.
on diet Jamesst's own diet  

Jamesst's Recent Food & Exercise

Jamesst's Recent Activity

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Other Member Diet Recent Activity

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cooking chic updated their Food Diary.
Missyadams recorded a Journal Entry.
ShellyG1970 supported AmberLaine's Journal Entry.
Selcee recorded a Weight Entry at 180.0 lb.
cdnic recorded a Weight Entry at 151.0 lb.