Start Weight:(09 Jan 11) 168.2 lb
Current Weight:(13 Jan 14) 192.0 lb
Goal Weight:150.0 lb
following: Jamesst's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Aug 11

Jamesst's Weight History

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Jamesst's journal

20 January 2012

Slow but steady progress, 2lbs per week (slightly less than two weeks :) exercise take up will help
on diet Jamesst's own diet  losing 2.3 lb a week

07 January 2012

Starting over again, will use calorie control, portion control and exercise to get to and maintain weight and measurements.
on diet Jamesst's own diet  gaining 2.0 lb a week

Jamesst's Recent Food & Exercise

Jamesst's Recent Activity

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Jamesst's Buddies

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Other Member Diet Recent Activity

Chrisjea updated their Food Diary.
jrmoser recorded a Weigh In at 196.0 lb.
cisnottrans recorded a Weigh In at 163.4 lb.
showenup recorded a Weigh In at 173.0 lb.
dsan1 recorded a Weigh In at 238.2 lb.
pmjeff21 recorded a Weigh In at 193.4 lb.
floridagal2000 supported alphamares's Journal Entry.
Hobbieiii recorded a Weigh In at 231.0 lb.