Jamesst

Start Weight:(09 Jan 11) 168.2 lb
Current Weight:(13 Jan 14) 192.0 lb
Goal Weight:150.0 lb
following: Jamesst's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Aug 11

Jamesst's Weight History



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Jamesst's journal

20 January 2012

Slow but steady progress, 2lbs per week (slightly less than two weeks :) exercise take up will help
on diet Jamesst's own diet  

07 January 2012

Starting over again, will use calorie control, portion control and exercise to get to and maintain weight and measurements.
on diet Jamesst's own diet  

Jamesst's Recent Food & Exercise

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Other Member Diet Recent Activity

Neurodroid updated their Exercise Diary.
Nicky111 recorded a Weight Entry at 168.0 lb.
cj1986 recorded a Weight Entry at 239.6 lb.
suhy recorded a Weight Entry at 184.1 lb.
MaloneHoughton recorded a Journal Entry and a Weight Entry at 185.0 lb.
fira_r recorded a Journal Entry.
vdody recorded a Journal Entry.
2227Gwen commented on BuffyBear's Weight Entry.