Jamesst

Start Weight:(09 Jan 11) 168.2 lb
Current Weight:(13 Jan 14) 192.0 lb
Goal Weight:150.0 lb
following: Jamesst's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Aug 11

Jamesst's Weight History



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Jamesst's journal

20 January 2012

Slow but steady progress, 2lbs per week (slightly less than two weeks :) exercise take up will help
on diet Jamesst's own diet  losing 2.3 lb a week

07 January 2012

Starting over again, will use calorie control, portion control and exercise to get to and maintain weight and measurements.
on diet Jamesst's own diet  gaining 2.0 lb a week

Jamesst's Recent Food & Exercise

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Other Member Diet Recent Activity

John10251 supported BuffyBear's Journal Entry.
Natnic Davis recorded a Weigh In at 134.6 lb.
macmitch recorded a Weigh In at 216.1 lb.
puhpine updated their Exercise Diary.
millerm40 commented on puhpine's Journal Entry.
HCB updated their Food Diary.
Sugar Cat commented on their Journal Entry.
Jennifer2c recorded a Weigh In at 139.0 lb.