Jamesst
Joined August 2011
Posts
14
Following
0
Followers
0
Weight History

Start Weight
168.2 lb
Lost so far: 23.8 lb

Current Weight
192.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
150.0 lb
Still to go: 42.0 lb

Jamesst's Weight History



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Jamesst's journal

20 January 2012

Slow but steady progress, 2lbs per week (slightly less than two weeks :) exercise take up will help
on diet Jamesst's own diet  

07 January 2012

Starting over again, will use calorie control, portion control and exercise to get to and maintain weight and measurements.
on diet Jamesst's own diet  

Jamesst's Recent Food & Exercise


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Other Member Diet Recent Activity

Mz.Dolphin recorded a Journal Entry and a Weight Entry at 150.6 lb.
Pulizzi recorded a Weight Entry at 160.7 lb.
vinka3 recorded a Journal Entry and a Weight Entry at 180.8 lb.
ricardosousa1 recorded a Weight Entry at 184.1 lb.
asimbeck recorded a Journal Entry and a Weight Entry at 170.9 lb.
briangunsolley recorded a Weight Entry at 200.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
vdspedden updated their Exercise Diary.