Jamesst

Start Weight:(09 Jan 11) 168.2 lb
Current Weight:(13 Jan 14) 192.0 lb
Goal Weight:150.0 lb
following: Jamesst's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Aug 11

Jamesst's Weight History



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Jamesst's journal

20 January 2012

Slow but steady progress, 2lbs per week (slightly less than two weeks :) exercise take up will help
on diet Jamesst's own diet  losing 2.3 lb a week

07 January 2012

Starting over again, will use calorie control, portion control and exercise to get to and maintain weight and measurements.
on diet Jamesst's own diet  gaining 2.0 lb a week

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Other Member Diet Recent Activity

wholefoodnut commented on Deb_N's Journal Entry.
myonlysunshine recorded a Weigh In at 128.6 lb.
bmatsuyama recorded a Weigh In at 165.6 lb.
harphaulingdad recorded a Weigh In at 169.2 lb.
millerm40 supported RoaminRome's Weigh In.
mgrill supported Yolanda9179's Journal Entry.
Logan179 commented on Deb_N's Journal Entry.
renupunyani recorded a Weigh In at 115.0 lb.