Jamesst

Start Weight:(09 Jan 11) 168.2 lb
Current Weight:(13 Jan 14) 192.0 lb
Goal Weight:150.0 lb
following: Jamesst's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Aug 11

Jamesst's Weight History



Other Related Links

Members


Jamesst's journal

20 January 2012

Slow but steady progress, 2lbs per week (slightly less than two weeks :) exercise take up will help
on diet Jamesst's own diet  losing 2.3 lb a week

07 January 2012

Starting over again, will use calorie control, portion control and exercise to get to and maintain weight and measurements.
on diet Jamesst's own diet  gaining 2.0 lb a week

Jamesst's Recent Food & Exercise

Jamesst's Recent Activity

Jamesst's Own Activity

No recent activity.

Jamesst's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported JoWa101's Weigh In.
maxxxoo recorded a Weigh In at 197.3 lb.
unit10 recorded a Weigh In at 133.0 lb.
bigindian81 recorded a Weigh In at 187.6 lb.
UmmBilal commented on Dalia Eleish's Journal Entry.
Ekaterina Iulina updated their Food Diary.
victoriaegypt supported audreybanks's Journal Entry.
thelightisfading recorded a Weigh In at 105.0 lb.