Jamesst

Start Weight:(09 Jan 11) 168.2 lb
Current Weight:(13 Jan 14) 192.0 lb
Goal Weight:150.0 lb
following: Jamesst's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Aug 11

Jamesst's Weight History



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Jamesst's journal

20 January 2012

Slow but steady progress, 2lbs per week (slightly less than two weeks :) exercise take up will help
on diet Jamesst's own diet  

07 January 2012

Starting over again, will use calorie control, portion control and exercise to get to and maintain weight and measurements.
on diet Jamesst's own diet  

Jamesst's Recent Food & Exercise

Jamesst's Recent Activity

Jamesst's Own Activity

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Other Member Diet Recent Activity

AttaintheGoals recorded a Journal Entry.
The_Rainbow_Alicorn updated their Food Diary.
MCslimmer supported dgmblessu's Journal Entry.
alezaragoza commented on Talminha's Journal Entry.
okthen78 recorded a Weight Entry at 166.8 lb.
janechrisanty recorded a Weight Entry at 112.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
VeggieJunkie commented on their Journal Entry.