James Brogan

Start Weight:(03 Jul 13) 200.0 lb
Current Weight:(01 Feb 16) 248.0 lb
Goal Weight:235.0 lb
following: James Brogan's own diet
performance: Steady

FatSecret member since: 03 Jul 13

James Brogan's Weight History



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James Brogan's journal

23 February 2015

212.4

16 July 2013

Some weight loss noted. Presumably greater fat loss than the net loss of 3 lbs. Cannot verify without calipers. Significant strength increases at the gym. ...

James Brogan's Recent Food & Exercise

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James Brogan's Own Activity

James Brogan recorded a Weigh In at 248.0 lb.
James Brogan updated their Exercise Diary.
James Brogan recorded a Weigh In at 248.0 lb.
James Brogan recorded a Weigh In at 245.0 lb.

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Other Member Diet Recent Activity

idg1951 recorded a Weigh In at 234.4 lb.
Leeuq recorded a Weigh In at 226.2 lb.
Царевна Смеяна commented on Feruska's Journal Entry.
8hunter6 commented on -FatWarrior-'s Journal Entry.
UmmBilal supported City-Girl's Journal Entry.
Melissa.vanrensburg recorded a Weigh In at 138.5 lb.
CandissTC supported Kate_welsh09's Journal Entry.
PPendragon recorded a Journal Entry and a Weigh In at 188.1 lb.