James Brogan

Start Weight:(03 Jul 13) 200.0 lb
Current Weight:(24 Feb 15) 214.2 lb
Goal Weight:210.0 lb
following: James Brogan's own diet
performance: gaining 3.1 lb a week

FatSecret member since: 03 Jul 13

James Brogan's Weight History



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James Brogan's journal

23 February 2015

212.4

16 July 2013

Some weight loss noted. Presumably greater fat loss than the net loss of 3 lbs. Cannot verify without calipers. Significant strength increases at the gym. ...

James Brogan's Recent Food & Exercise

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James Brogan's Own Activity

James Brogan recorded a Weigh In at 214.2 lb.
James Brogan recorded a Journal Entry and a Weigh In at 209.4 lb.
James Brogan recorded a Weigh In at 209.4 lb.
James Brogan recorded a Weigh In at 215.0 lb.

James Brogan's Buddies

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Other Member Diet Recent Activity

zosaphinazero4 recorded a Journal Entry and a Weigh In at 230.2 lb.
lkts recorded a Weigh In at 145.0 lb.
littleone58 commented on VeggieJunkie's Journal Entry.
Veritas1958 recorded a Journal Entry.
moschino021082 recorded a Weigh In at 159.0 lb.
Itzjstjeff recorded a Weigh In at 226.0 lb.
Zeddie274 commented on northernmusician's Journal Entry.
amberlemke1 recorded a Journal Entry.