James Brogan

Start Weight:(03 Jul 13) 200.0 lb
Current Weight:(16 May 15) 222.8 lb
Goal Weight:210.0 lb
following: James Brogan's own diet
performance: Steady

FatSecret member since: 03 Jul 13

James Brogan's Weight History



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James Brogan's journal

23 February 2015

212.4

16 July 2013

Some weight loss noted. Presumably greater fat loss than the net loss of 3 lbs. Cannot verify without calipers. Significant strength increases at the gym. ...

James Brogan's Recent Food & Exercise

James Brogan's Recent Activity

James Brogan's Own Activity

James Brogan recorded a Weigh In at 222.8 lb.
James Brogan recorded a Weigh In at 222.8 lb.
James Brogan recorded a Weigh In at 221.0 lb.
James Brogan recorded a Weigh In at 225.0 lb.

James Brogan's Buddies

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Other Member Diet Recent Activity

sexy_kee recorded a Weigh In at 202.4 lb.
NatashaChiara supported isaacben42's Weigh In.
Deb_N added HopefulMommy76's Spinach Pie recipe to their cook book.
jbruntt recorded a Weigh In at 193.6 lb.
potatoc recorded a Weigh In at 152.8 lb.
Ijichi recorded a Weigh In at 222.2 lb.
BigPinkOwl recorded a Weigh In at 185.4 lb.
sara1111 recorded a Weigh In at 176.3 lb.