James Brogan

Start Weight:(03 Jul 13) 200.0 lb
Current Weight:(18 Dec 14) 232.0 lb
Goal Weight:210.0 lb
following: James Brogan's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 03 Jul 13

James Brogan's Weight History



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James Brogan's journal

16 July 2013

Some weight loss noted. Presumably greater fat loss than the net loss of 3 lbs. Cannot verify without calipers. Significant strength increases at the gym. ...

James Brogan's Recent Food & Exercise

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James Brogan's Own Activity

James Brogan recorded a Weigh In at 232.0 lb.
James Brogan updated their Exercise Diary.
James Brogan updated their Exercise Diary.
James Brogan recorded a Weigh In at 225.0 lb.

James Brogan's Buddies

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Other Member Diet Recent Activity

jeannieselby supported Bryan Beneteau's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dreamcatcher10 recorded a Journal Entry.
pcatt8909 recorded a Weigh In at 182.2 lb.
williamwilkins and jeannieselby are now buddies.
dgood7 recorded a Journal Entry and a Weigh In at 199.3 lb.
Guymaster recorded a Weigh In at 289.0 lb.
Cashtone recorded a Journal Entry and a Weigh In at 164.4 lb.