James Brogan

Start Weight:(03 Jul 13) 200.0 lb
Current Weight:(09 Apr 14) 224.8 lb
Goal Weight:215.0 lb
following: James Brogan's own diet
performance: gaining 2.7 lb a week

FatSecret member since: 03 Jul 13

James Brogan's Weight History



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James Brogan's journal

16 July 2013

Some weight loss noted. Presumably greater fat loss than the net loss of 3 lbs. Cannot verify without calipers. Significant strength increases at the gym. ...

James Brogan's Recent Food & Exercise

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James Brogan recorded a Weigh In at 224.8 lb.
James Brogan updated their Exercise Diary.
James Brogan recorded a Weigh In at 216.0 lb.
James Brogan updated their Exercise Diary.

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Other Member Diet Recent Activity

Daninwall recorded a Weigh In at 173.5 lb.
anna2eman updated their Food Diary.
randylj recorded a Weigh In at 161.6 lb.
Pam Endress recorded a Weigh In at 144.0 lb.
Jazzerbug recorded a Weigh In at 152.6 lb.
SarahAC recorded a Weigh In at 176.4 lb.
Rsuano recorded a Weigh In at 136.5 lb.
jmswire123 recorded a Weigh In at 207.6 lb.