James Brogan

Start Weight:(03 Jul 13) 200.0 lb
Current Weight:(28 Jul 15) 228.8 lb
Goal Weight:210.0 lb
following: James Brogan's own diet
performance: losing 2.6 lb a week

FatSecret member since: 03 Jul 13

James Brogan's Weight History



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James Brogan's journal

23 February 2015

212.4

16 July 2013

Some weight loss noted. Presumably greater fat loss than the net loss of 3 lbs. Cannot verify without calipers. Significant strength increases at the gym. ...

James Brogan's Recent Food & Exercise

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James Brogan's Own Activity

James Brogan recorded a Weigh In at 228.8 lb.
James Brogan recorded a Weigh In at 235.0 lb.
James Brogan recorded a Weigh In at 226.0 lb.
James Brogan recorded a Weigh In at 230.0 lb.

James Brogan's Buddies

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Other Member Diet Recent Activity

PietWind recorded a Weigh In at 249.1 lb.
AshleighMisakiTea updated their Food Diary.
tasneem33 recorded a Weigh In at 151.4 lb.
Cndcutie recorded a Weigh In at 246.7 lb.
cathymaa updated their Exercise Diary.
Bhavna Tanwar recorded a Weigh In at 151.0 lb.
PurpleM recorded a Weigh In at 160.3 lb.
vouvounette recorded a Weigh In at 133.8 lb.