JSomm

Start Weight:(14 Dec 11) 225.0 lb
Current Weight:(31 Jan 16) 245.0 lb
Goal Weight:185.0 lb
following: JSomm's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Dec 11

JSomm's Weight History


JSomm's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
  
55
  40 Days Kickstart to a Healthier Happier You!
status: Completed
ended: 18 May 13
view progress
 


JSomm's Buddies

PangraKid
last weighin: losing 2.0 lb a week Down
 
bradle77
not sharing weight
bsommers
buddies only
 
averagetrigirl
buddies only
JSomm has 4 buddies


JSomm's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Other Related Links

Members


JSomm's journal

31 January 2016

Starting slim and sassy challenge today. I hope to lose 40 pounds over the next 3 months by eating fresh, whole foods, weight lifting, interval training, ...
on diet JSomm's own diet  losing 0.2 lb a week

12 October 2015

I have decided to recommit, and with my wife's help I know I can do this. I have reached my heaviest weight I have on record and am ready to make the ...
on diet JSomm's own diet  

JSomm's Recent Food & Exercise

JSomm's Recent Activity

JSomm's Own Activity

No recent activity.

JSomm's Buddies

No recent activity.

Other Member Diet Recent Activity

ImLaura commented on debrafrederick's Journal Entry.
icbook recorded a Weigh In at 220.2 lb.
Las Vegas Linda recorded a Journal Entry and a Weigh In at 228.4 lb.
Msharp recorded a Weigh In at 221.1 lb.
jdofaz recorded a Weigh In at 266.2 lb.
northernmusician commented on ImLaura's Journal Entry.
tmsusmilch recorded a Weigh In at 170.0 lb.
Steven Lloyd commented on IamLinny's Journal Entry.