Start Weight:(14 Dec 11) 225.0 lb
Current Weight:(11 Oct 15) 248.5 lb
Goal Weight:185.0 lb
following: JSomm's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 14 Dec 11

JSomm's Weight History

JSomm's Latest Member Challenges

  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
  40 Days Kickstart to a Healthier Happier You!
status: Completed
ended: 18 May 13
view progress

JSomm's Buddies

last weighin: losing 0.4 lb a week Down
buddies only
buddies only
buddies only
JSomm has 4 buddies

JSomm's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Other Related Links


JSomm's journal

12 October 2015

I have decided to recommit, and with my wife's help I know I can do this. I have reached my heaviest weight I have on record and am ready to make the ...
on diet JSomm's own diet  

03 March 2015

Feeling better today. I worked out last night doing a little circuit of Heavy Bag boxing, speed ladder, pushups, sit-ups, and exercise bands. I felt ...
on diet JSomm's own diet  

JSomm's Recent Food & Exercise

JSomm's Recent Activity

JSomm's Own Activity

JSomm recorded a Journal Entry.
JSomm recorded a Weigh In at 248.5 lb.

JSomm's Buddies

No recent activity.

Other Member Diet Recent Activity

Randypanz updated their Food Diary.
traccie supported rhontique's Journal Entry.
metejulia recorded a Weigh In at 121.0 lb.
Charity369 recorded a Weigh In at 113.0 lb.
tudela recorded a Weigh In at 165.8 lb.
Purelacey recorded a Weigh In at 125.0 lb.
WandaDuncan recorded a Weigh In at 179.5 lb.
Mousy1109 supported Scalewatcher3's Journal Entry.