Start Weight:(14 Dec 11) 225.0 lb
Current Weight:(04 Mar 15) 240.5 lb
Goal Weight:185.0 lb
following: JSomm's own diet
performance: Steady

FatSecret member since: 14 Dec 11

JSomm's Weight History

JSomm's Latest Member Challenges

  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
  40 Days Kickstart to a Healthier Happier You!
status: Completed
ended: 18 May 13
view progress

JSomm's Buddies

last weighin: losing 1.4 lb a week Down
buddies only
buddies only
buddies only
JSomm has 4 buddies

JSomm's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Other Related Links


JSomm's journal

03 March 2015

Feeling better today. I worked out last night doing a little circuit of Heavy Bag boxing, speed ladder, pushups, sit-ups, and exercise bands. I felt ...
on diet JSomm's own diet  

02 March 2015

Have been eating poorly for a couple of weeks. A lot of fast food and diet soda. I feel very groggy today and even got plenty of sleep. I also forgot ...
on diet JSomm's own diet  

JSomm's Recent Food & Exercise

JSomm's Recent Activity

JSomm's Own Activity

No recent activity.

JSomm's Buddies

PangraKid recorded a Weigh In at 243.0 lb.

Other Member Diet Recent Activity

rd12345 recorded a Weigh In at 122.0 lb.
Rockiesfan commented on HCB's Journal Entry.
BobMciu recorded a Weigh In at 203.5 lb.
Afergsn recorded a Weigh In at 222.0 lb.
whaleyda recorded a Weigh In at 290.8 lb.
DurandvanHeerden supported MargarethaH's Weigh In.
heart44 recorded a Weigh In at 183.2 lb.
tommy01 recorded a Weigh In at 241.0 lb.