JSomm

Start Weight:(14 Dec 11) 225.0 lb
Current Weight:(31 Jan 16) 245.0 lb
Goal Weight:185.0 lb
following: JSomm's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Dec 11

JSomm's Weight History


JSomm's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
  
55
  40 Days Kickstart to a Healthier Happier You!
status: Completed
ended: 18 May 13
view progress
 


JSomm's Buddies

PangraKid
last weighin: losing 3.5 lb a week Down
 
bradle77
not sharing weight
bsommers
buddies only
 
averagetrigirl
buddies only
JSomm has 4 buddies


JSomm's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Other Related Links

Members


JSomm's journal

31 January 2016

Starting slim and sassy challenge today. I hope to lose 40 pounds over the next 3 months by eating fresh, whole foods, weight lifting, interval training, ...
on diet JSomm's own diet  

12 October 2015

I have decided to recommit, and with my wife's help I know I can do this. I have reached my heaviest weight I have on record and am ready to make the ...
on diet JSomm's own diet  

JSomm's Recent Food & Exercise

JSomm's Recent Activity

JSomm's Own Activity

No recent activity.

JSomm's Buddies

No recent activity.

Other Member Diet Recent Activity

Keilin_4 recorded a Journal Entry.
ladydockett supported Niuxa's Journal Entry.
Misty Rain updated their Exercise Diary.
echiang recorded a Weight Entry at 151.0 lb.
smcred recorded a Journal Entry.
Jimmy Dell recorded a Weight Entry at 238.0 lb.
Polish12 recorded a Weight Entry at 232.5 lb.
zavala68 recorded a Journal Entry.