Start Weight:(14 Dec 11) 225.0 lb
Current Weight:(31 Jan 16) 245.0 lb
Goal Weight:185.0 lb
following: JSomm's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Dec 11

JSomm's Weight History

JSomm's Latest Member Challenges

  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
  40 Days Kickstart to a Healthier Happier You!
status: Completed
ended: 18 May 13
view progress

JSomm's Buddies

last weighin: losing 3.4 lb a week Down
not sharing weight
buddies only
buddies only
JSomm has 4 buddies

JSomm's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Other Related Links


JSomm's journal

31 January 2016

Starting slim and sassy challenge today. I hope to lose 40 pounds over the next 3 months by eating fresh, whole foods, weight lifting, interval training, ...
on diet JSomm's own diet  

12 October 2015

I have decided to recommit, and with my wife's help I know I can do this. I have reached my heaviest weight I have on record and am ready to make the ...
on diet JSomm's own diet  

JSomm's Recent Food & Exercise

JSomm's Recent Activity

JSomm's Own Activity

No recent activity.

JSomm's Buddies

PangraKid recorded a Weigh In at 217.0 lb.

Other Member Diet Recent Activity

tatakura recorded a Weigh In at 127.9 lb.
Arabella66 commented on Larrinae's Journal Entry.
Lotus1970 recorded a Weigh In at 122.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
br_e_co supported Timg2500's Journal Entry.
Timg2500 supported sharynfrost's Journal Entry.
bdmgoggins supported lucky enough to make it 's Journal Entry.
Turkessa commented on NankeS's Weigh In.