JSomm

Start Weight:(14 Dec 11) 225.0 lb
Current Weight:(20 Jul 15) 237.5 lb
Goal Weight:185.0 lb
following: JSomm's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Dec 11

JSomm's Weight History


JSomm's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
  
55
  40 Days Kickstart to a Healthier Happier You!
status: Completed
ended: 18 May 13
view progress
 


JSomm's Buddies

PangraKid
last weighin: losing 1.4 lb a week Down
 
bsommers
buddies only
bradle77
buddies only
 
averagetrigirl
buddies only
JSomm has 4 buddies


JSomm's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Other Related Links

Members


JSomm's journal

03 March 2015

Feeling better today. I worked out last night doing a little circuit of Heavy Bag boxing, speed ladder, pushups, sit-ups, and exercise bands. I felt ...
on diet JSomm's own diet  

02 March 2015

Have been eating poorly for a couple of weeks. A lot of fast food and diet soda. I feel very groggy today and even got plenty of sleep. I also forgot ...
on diet JSomm's own diet  

JSomm's Recent Food & Exercise

JSomm's Recent Activity

JSomm's Own Activity

JSomm recorded a Weigh In at 237.5 lb.

JSomm's Buddies

No recent activity.

Other Member Diet Recent Activity

commanderthor recorded a Weigh In at 246.5 lb.
edwilldo recorded a Weigh In at 291.0 lb.
StasySpro recorded a Weigh In at 141.1 lb.
75kilogram recorded a Weigh In at 197.8 lb.
ipy24 recorded a Weigh In at 240.7 lb.
Nora_D recorded a Weigh In at 188.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
brunoguy recorded a Weigh In at 162.5 lb.