JSomm

Start Weight:(14 Dec 11) 225.0 lb
Current Weight:(20 Jul 15) 237.5 lb
Goal Weight:185.0 lb
following: JSomm's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Dec 11

JSomm's Weight History


JSomm's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
  
55
  40 Days Kickstart to a Healthier Happier You!
status: Completed
ended: 18 May 13
view progress
 


JSomm's Buddies

PangraKid
last weighin: losing 1.0 lb a week Down
 
bsommers
buddies only
bradle77
buddies only
 
averagetrigirl
buddies only
JSomm has 4 buddies


JSomm's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Other Related Links

Members


JSomm's journal

03 March 2015

Feeling better today. I worked out last night doing a little circuit of Heavy Bag boxing, speed ladder, pushups, sit-ups, and exercise bands. I felt ...
on diet JSomm's own diet  

02 March 2015

Have been eating poorly for a couple of weeks. A lot of fast food and diet soda. I feel very groggy today and even got plenty of sleep. I also forgot ...
on diet JSomm's own diet  

JSomm's Recent Food & Exercise

JSomm's Recent Activity

JSomm's Own Activity

JSomm recorded a Weigh In at 237.5 lb.

JSomm's Buddies

PangraKid recorded a Weigh In at 233.0 lb.

Other Member Diet Recent Activity

sproe supported jimmydean49's Weigh In.
dhuekell recorded a Weigh In at 142.6 lb.
harriduke recorded a Weigh In at 243.0 lb.
fn4tnystwrt updated their Food Diary.
rkshack recorded a Weigh In at 206.3 lb.
123marika recorded a Weigh In at 150.6 lb.
jimmydean49 recorded a Weigh In at 237.0 lb.
sonnyclayton recorded a Weigh In at 179.6 lb.