JNMcKinnon

Start Weight:(20 Jul 10) 318.0 lb
Current Weight:(18 May 14) 240.0 lb
Goal Weight:175.0 lb
following: JNMcKinnon's own diet
performance: losing 1.7 lb a week

FatSecret member since: 06 Nov 10

JNMcKinnon's Weight History


JNMcKinnon's Latest Member Challenges

484
  4 Weeks - 10 Pounds to Start the New Year Right!
status: Completed
ended: 05 Mar 12
view progress
 
 


JNMcKinnon's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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JNMcKinnon's Recent Food & Exercise

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JNMcKinnon's Own Activity

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Other Member Diet Recent Activity

Rolandman and TAIC69 are now buddies.
DairyKing and TAIC69 are now buddies.
Deb_N supported ChristyLA's Journal Entry.
summervijx and TAIC69 are now buddies.
TAIC69 supported MomjjjaLou's Journal Entry.
de Bie recorded a Weigh In at 198.4 lb.
cdemaria recorded a Journal Entry and a Weigh In at 158.6 lb.
Deseosa recorded a Weigh In at 230.0 lb.