JNMcKinnon

Start Weight:(20 Jul 10) 318.0 lb
Current Weight:(18 May 14) 240.0 lb
Goal Weight:175.0 lb
following: JNMcKinnon's own diet
performance: losing 1.7 lb a week

FatSecret member since: 06 Nov 10

JNMcKinnon's Weight History


JNMcKinnon's Latest Member Challenges

484
  4 Weeks - 10 Pounds to Start the New Year Right!
status: Completed
ended: 05 Mar 12
view progress
 
 


JNMcKinnon's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links

Members


JNMcKinnon's Recent Food & Exercise

JNMcKinnon's Recent Activity

JNMcKinnon's Own Activity

No recent activity.

JNMcKinnon's Buddies

No recent activity.

Other Member Diet Recent Activity

Otherwyrld updated their Exercise Diary.
TaraWujcik recorded a Weigh In at 139.8 lb.
Albert J Compton recorded a Weigh In at 182.0 lb.
RikuHearts recorded a Weigh In at 237.0 lb.
snezica supported C67241's Journal Entry.
roscoe350 recorded a Weigh In at 213.0 lb.
jmpremo1 recorded a Weigh In at 147.0 lb.
Strong Irish Gal updated their Food Diary.