JNMcKinnon

Start Weight:(20 Jul 10) 318.0 lb
Current Weight:(22 Dec 14) 257.8 lb
Goal Weight:175.0 lb
following: JNMcKinnon's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 06 Nov 10

JNMcKinnon's Weight History


JNMcKinnon's Latest Member Challenges

484
  4 Weeks - 10 Pounds to Start the New Year Right!
status: Completed
ended: 05 Mar 12
view progress
 
 


JNMcKinnon's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links

Members


JNMcKinnon's Recent Food & Exercise

JNMcKinnon's Recent Activity

JNMcKinnon's Own Activity

No recent activity.

JNMcKinnon's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 updated their Food Diary.
josealbertot updated their Food Diary.
bkuzel recorded a Weigh In at 216.0 lb.
Cbaldwin24 recorded a Weigh In at 231.6 lb.
badsofa recorded a Journal Entry and a Weigh In at 133.0 lb.
Bridie Flaherty recorded a Weigh In at 132.3 lb.
funem001 recorded a Weigh In at 198.0 lb.
Tash23 recorded a Weigh In at 230.4 lb.