JNMcKinnon

Start Weight:(20 Jul 10) 318.0 lb
Current Weight:(12 Apr 14) 238.8 lb
Goal Weight:175.0 lb
following: JNMcKinnon's own diet
performance: losing 6.8 lb a week

FatSecret member since: 06 Nov 10

JNMcKinnon's Weight History


JNMcKinnon's Latest Member Challenges

484
  4 Weeks - 10 Pounds to Start the New Year Right!
status: Completed
ended: 05 Mar 12
view progress
 
 


JNMcKinnon's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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JNMcKinnon's Recent Food & Exercise

JNMcKinnon's Recent Activity

JNMcKinnon's Own Activity

JNMcKinnon recorded a Weigh In at 238.8 lb.
JNMcKinnon recorded a Weigh In at 247.6 lb.
JNMcKinnon recorded a Weigh In at 236.8 lb.

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Other Member Diet Recent Activity

iamachristianjesusfreak supported skwhite's Journal Entry.
Kreitzman recorded a Weigh In at 166.2 lb.
idiay recorded a Weigh In at 127.9 lb.
cavejohnson recorded a Weigh In at 168.7 lb.
crabby Kat commented on FullaBella's Journal Entry.
Giancarloz recorded a Weigh In at 115.3 lb.
Janetneu commented on their Journal Entry.
Anne2233 recorded a Weigh In at 121.0 lb.