JNMcKinnon

Start Weight:(20 Jul 10) 318.0 lb
Current Weight:(19 Apr 15) 249.2 lb
Goal Weight:195.0 lb
following: JNMcKinnon's own diet
performance: losing 1.5 lb a week

FatSecret member since: 06 Nov 10

JNMcKinnon's Weight History


JNMcKinnon's Latest Member Challenges

484
  4 Weeks - 10 Pounds to Start the New Year Right!
status: Completed
ended: 05 Mar 12
view progress
 
 


JNMcKinnon's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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JNMcKinnon's Recent Food & Exercise

JNMcKinnon's Recent Activity

JNMcKinnon's Own Activity

JNMcKinnon recorded a Weigh In at 249.2 lb.
JNMcKinnon recorded a Weigh In at 251.6 lb.

JNMcKinnon's Buddies

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Other Member Diet Recent Activity

kuwa2004 recorded a Weigh In at 132.9 lb.
colin.peck recorded a Weigh In at 194.0 lb.
Kathypride recorded a Weigh In at 137.0 lb.
Colleen Mur recorded a Weigh In at 285.0 lb.
ebongo91 recorded a Journal Entry and a Weigh In at 206.8 lb.
ajh4557 updated their Food Diary.
SCharney recorded a Weigh In at 230.2 lb.
willie-maedeshield recorded a Weigh In at 196.0 lb.