Start Weight:(01 Sep 11) 312.0 lb
Current Weight:(15 Jan 14) 305.0 lb
Goal Weight:250.0 lb
following: JC65's own diet
performance: losing 3.1 lb a week

FatSecret member since: 02 Sep 11

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RSouth1 recorded a Weigh In at 177.0 lb.
belmontemary updated their Food Diary.
Arrevanthas supported madjak30's Journal Entry.
DairyKing commented on FullaBella's Journal Entry.
osian updated their Food Diary.
unamoyer commented on star71_'s Journal Entry.
ALZ joined challenge 90 Days of Hard Exercise and Healthy Eating.
mickfan1 added lettygaylor's Banh Mi Meatballs recipe to their cook book.