ISYMFS7
Joined May 2015
Posts
151
Following
1
Followers
4
Weight History

Start Weight
360.0 lb
Lost so far: 120.2 lb

Current Weight
239.8 lb
Performance: losing 7.7 lb a week

Goal Weight
295.0 lb
Still to go: 55.2 lb
My "Big Mistake" is eating the same amount of food when I played football in college, working out for an hour a day and then practice for over 2 hours burned at least 6000 to 8000 calories a day. Now I am trying to burn 4000 to 5000 cals a day and It can really hurt.

ISYMFS7's Weight History


Following

DeanDon1
last weighin: losing 0.4 lb a week Down
   



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ISYMFS7's journal

11 February 2016

GUESS Weight
on diet ISYMFS7's own diet  

04 January 2016

NEW YEARS RESOLUTION 1ST DAY BACK
on diet ISYMFS7's own diet  

ISYMFS7's Recent Food & Exercise


ISYMFS7's Recent Activity

ISYMFS7's Own Activity

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Following

DeanDon1 is following funkylatina.

Other Member Diet Recent Activity

momma6224 supported Nicole Kindnerski's Journal Entry.
MisKGray supported nonsense1's Journal Entry.
Judyrose1997 commented on MisKGray's Weight Entry.
Stacymaria updated their Food Diary.
cherik1 commented on their Journal Entry.
roziehasan recorded a Weight Entry at 156.5 lb.
Taurielfan recorded a Journal Entry.
aaronpark commented on cherik1's Journal Entry.