ISYMFS7

Start Weight:(27 Mar 16) 360.0 lb
Current Weight:(24 Apr 17) 247.2 lb
Goal Weight:295.0 lb
following: ISYMFS7's own diet
performance: losing 3.5 lb a week

My "Big Mistake" is eating the same amount of food when I played football in college, working out for an hour a day and then practice for over 2 hours burned at least 6000 to 8000 calories a day. Now I am trying to burn 4000 to 5000 cals a day and It can really hurt.

FatSecret member since: 10 May 15

ISYMFS7's Weight History


ISYMFS7's Buddies

DeanDon1
last weighin: losing 0.4 lb a week Down
 
knuckles the mgtow monk
not sharing weight
ISYMFS7 has 2 buddies



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ISYMFS7's journal

11 February 2016

GUESS Weight
on diet ISYMFS7's own diet  

04 January 2016

NEW YEARS RESOLUTION 1ST DAY BACK
on diet ISYMFS7's own diet  

ISYMFS7's Recent Food & Exercise

ISYMFS7's Recent Activity

ISYMFS7's Own Activity

ISYMFS7 updated their Exercise Diary.
ISYMFS7 recorded a Weight Entry at 247.2 lb.
ISYMFS7 updated their Exercise Diary.
ISYMFS7 updated their Food Diary.

ISYMFS7's Buddies

No recent activity.

Other Member Diet Recent Activity

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