IOWATOM

Start Weight:(14 Feb 14) 296.0 lb
Current Weight:(12 Jul 14) 278.0 lb
Goal Weight:275.0 lb
following: IOWATOM's own diet
performance: losing 0.2 lb a week

FatSecret member since: 01 Feb 11

IOWATOM's Weight History


IOWATOM's Buddies

Cheryliowa
buddies only
   
IOWATOM has 1 buddy



Other Related Links

Members


IOWATOM's journal

30 October 2011

restarting
on diet IOWATOM's own diet  losing 0.5 lb a week

02 September 2011

Restart today.
on diet IOWATOM's own diet  

IOWATOM's Recent Food & Exercise

IOWATOM's Recent Activity

IOWATOM's Own Activity

No recent activity.

IOWATOM's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on Pterath's Journal Entry.
Mistaya4u commented on northernmusician's Journal Entry.
moses3rdeye supported glen's Journal Entry.
ShrinkingGuy commented on Yolanda9179's Journal Entry.
Pterath commented on Bible Bliss's Journal Entry.
kuri1 recorded a Journal Entry and a Weigh In at 227.1 lb.
deaby16 supported glen's Journal Entry.
Sugar Waffle commented on glen's Journal Entry.