IOWATOM

Start Weight:(14 Feb 14) 296.0 lb
Current Weight:(05 Feb 16) 297.0 lb
Goal Weight:270.0 lb
following: IOWATOM's own diet
performance: losing 3.0 lb a week

FatSecret member since: 01 Feb 11

IOWATOM's Weight History


IOWATOM's Buddies

Cheryliowa
buddies only
   
IOWATOM has 1 buddy



Other Related Links

Members


IOWATOM's journal

30 October 2011

restarting
on diet IOWATOM's own diet  losing 0.5 lb a week

02 September 2011

Restart today.
on diet IOWATOM's own diet  

IOWATOM's Recent Food & Exercise

IOWATOM's Recent Activity

IOWATOM's Own Activity

IOWATOM recorded a Weigh In at 297.0 lb.
IOWATOM recorded a Weigh In at 299.0 lb.
IOWATOM recorded a Weigh In at 300.0 lb.

IOWATOM's Buddies

Cheryliowa recorded a Weigh In at 162.0 lb.

Other Member Diet Recent Activity

sjdean recorded a Weigh In at 233.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
coffeebiscuit recorded a Weigh In at 123.5 lb.
zottm recorded a Weigh In at 184.1 lb.
thorkils recorded a Weigh In at 165.6 lb.
TCE updated their Exercise Diary.
tonysalt recorded a Weigh In at 254.6 lb.
GJ recorded a Journal Entry and a Weigh In at 231.0 lb.