IOWATOM

Start Weight:(14 Feb 14) 296.0 lb
Current Weight:(21 Feb 16) 295.0 lb
Goal Weight:270.0 lb
following: IOWATOM's own diet
performance: losing 0.9 lb a week

FatSecret member since: 01 Feb 11

IOWATOM's Weight History


IOWATOM's Buddies

Cheryliowa
buddies only
   
IOWATOM has 1 buddy



Other Related Links

Members


IOWATOM's journal

30 October 2011

restarting
on diet IOWATOM's own diet  losing 0.5 lb a week

02 September 2011

Restart today.
on diet IOWATOM's own diet  

IOWATOM's Recent Food & Exercise

IOWATOM's Recent Activity

IOWATOM's Own Activity

No recent activity.

IOWATOM's Buddies

Cheryliowa recorded a Weigh In at 174.0 lb.

Other Member Diet Recent Activity

Joshua Rael supported serengetti's Journal Entry.
Diablo360x recorded a Journal Entry.
David Schroeter recorded a Weigh In at 218.3 lb.
Tina58503 recorded a Weigh In at 146.0 lb.
kristopherchambers updated their Food Diary.
viccinolan added lcerdeira's Banana Oat Cookies recipe to their cook book.
vodkamewtini recorded a Weigh In at 149.3 lb.
serengetti supported nicki225's Weigh In.