Start Weight:(14 Feb 14) 296.0 lb
Current Weight:(12 Jul 14) 278.0 lb
Goal Weight:275.0 lb
following: IOWATOM's own diet
performance: losing 0.2 lb a week

FatSecret member since: 01 Feb 11

IOWATOM's Weight History

IOWATOM's Buddies

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IOWATOM has 1 buddy

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IOWATOM's journal

30 October 2011

on diet IOWATOM's own diet  losing 0.5 lb a week

02 September 2011

Restart today.
on diet IOWATOM's own diet  

IOWATOM's Recent Food & Exercise

IOWATOM's Recent Activity

IOWATOM's Own Activity

No recent activity.

IOWATOM's Buddies

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Other Member Diet Recent Activity

4nh0 supported e20561's Weigh In.
AJLea supported ndubbs87's Journal Entry.
Brownsfan recorded a Weigh In at 254.0 lb.
Sdbai3 recorded a Weigh In at 218.0 lb.
SuccessThisTime58 commented on Bethlauren8's Journal Entry.
Lohrany recorded a Weigh In at 141.1 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 139.2 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.6 lb.