IOWATOM

Start Weight:(14 Feb 14) 296.0 lb
Current Weight:(12 Jul 14) 278.0 lb
Goal Weight:275.0 lb
following: IOWATOM's own diet
performance: losing 0.2 lb a week

FatSecret member since: 01 Feb 11

IOWATOM's Weight History


IOWATOM's Buddies

Cheryliowa
buddies only
   
IOWATOM has 1 buddy



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Members


IOWATOM's journal

30 October 2011

restarting
on diet IOWATOM's own diet  losing 0.5 lb a week

02 September 2011

Restart today.
on diet IOWATOM's own diet  

IOWATOM's Recent Food & Exercise

IOWATOM's Recent Activity

IOWATOM's Own Activity

No recent activity.

IOWATOM's Buddies

No recent activity.

Other Member Diet Recent Activity

JennBuck61 commented on wholefoodnut's Journal Entry.
wholefoodnut commented on northernmusician's Journal Entry.
tarrynabennett recorded a Weigh In at 156.3 lb.
SherrieC supported gingin40's Journal Entry.
fitgranny updated their Food Diary.
harry pitts recorded a Weigh In at 211.0 lb.
Louise LaMarca-Gay recorded a Weigh In at 259.2 lb.
Herosmith updated their Food Diary.