Start Weight:(14 Feb 14) 296.0 lb
Current Weight:(10 Jun 16) 285.0 lb
Goal Weight:270.0 lb
following: IOWATOM's own diet
performance: losing 0.6 lb a week

FatSecret member since: 01 Feb 11

IOWATOM's Weight History

IOWATOM's Buddies

buddies only
IOWATOM has 1 buddy

Other Related Links


IOWATOM's journal

30 October 2011

on diet IOWATOM's own diet  

02 September 2011

Restart today.
on diet IOWATOM's own diet  

IOWATOM's Recent Food & Exercise

IOWATOM's Recent Activity

IOWATOM's Own Activity

IOWATOM updated their Food Diary.

IOWATOM's Buddies

No recent activity.

Other Member Diet Recent Activity

jrnokes updated their Exercise Diary.
bndud recorded a Weight Entry at 194.0 lb.
Mr David k updated their Food Diary.
Mcampbell2 updated their Food Diary.
blue105 recorded a Journal Entry and a Weight Entry at 109.0 lb.
DAFFYDAY joined group 60+ with 25-50 lbs to Lose.
Phillis-Irving updated their Food Diary.
perconte recorded a Weight Entry at 176.8 lb.