Start Weight:(14 Feb 14) 296.0 lb
Current Weight:(10 Jun 16) 285.0 lb
Goal Weight:270.0 lb
following: IOWATOM's own diet
performance: losing 0.6 lb a week

FatSecret member since: 01 Feb 11

IOWATOM's Weight History

IOWATOM's Buddies

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IOWATOM has 1 buddy

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IOWATOM's journal

30 October 2011

on diet IOWATOM's own diet  losing 0.5 lb a week

02 September 2011

Restart today.
on diet IOWATOM's own diet  

IOWATOM's Recent Food & Exercise

IOWATOM's Recent Activity

IOWATOM's Own Activity

IOWATOM recorded a Weigh In at 285.0 lb.

IOWATOM's Buddies

No recent activity.

Other Member Diet Recent Activity

Weight-Loss-101 started a new forum topic - Tip of the day #1: CHOCOLATE.
fred4win commented on carmen1098's Journal Entry.
Janetgrageola recorded a Weigh In at 125.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmen1098 commented on northernmusician's Journal Entry.
maskreybrown recorded a Weigh In at 160.0 lb.
Bill Keller recorded a Journal Entry.
krzars recorded a Weigh In at 160.9 lb.