IOWATOM

Start Weight:(14 Feb 14) 296.0 lb
Current Weight:(12 Jul 14) 278.0 lb
Goal Weight:275.0 lb
following: IOWATOM's own diet
performance: losing 0.2 lb a week

FatSecret member since: 01 Feb 11

IOWATOM's Weight History


IOWATOM's Buddies

Cheryliowa
buddies only
   
IOWATOM has 1 buddy



Other Related Links

Members


IOWATOM's journal

30 October 2011

restarting
on diet IOWATOM's own diet  losing 0.5 lb a week

02 September 2011

Restart today.
on diet IOWATOM's own diet  

IOWATOM's Recent Food & Exercise

IOWATOM's Recent Activity

IOWATOM's Own Activity

No recent activity.

IOWATOM's Buddies

Cheryliowa recorded a Weigh In at 175.5 lb.

Other Member Diet Recent Activity

deaby16 supported Draglist's Journal Entry.
Instantcrazy supported Draglist's Journal Entry.
ChicaLean supported Draglist's Journal Entry.
hamilton recorded a Journal Entry.
kimber3006 updated their Food Diary.
hooks0617 supported Donna Mashburn's Journal Entry.
Penuville updated their Exercise Diary.
1991tiger updated their Food Diary.