IOWATOM

Start Weight:(14 Feb 14) 296.0 lb
Current Weight:(12 Jul 14) 278.0 lb
Goal Weight:275.0 lb
following: IOWATOM's own diet
performance: losing 0.2 lb a week

FatSecret member since: 01 Feb 11

IOWATOM's Weight History


IOWATOM's Buddies

Cheryliowa
buddies only
   
IOWATOM has 1 buddy



Other Related Links

Members


IOWATOM's journal

30 October 2011

restarting
on diet IOWATOM's own diet  losing 0.5 lb a week

02 September 2011

Restart today.
on diet IOWATOM's own diet  

IOWATOM's Recent Food & Exercise

IOWATOM's Recent Activity

IOWATOM's Own Activity

No recent activity.

IOWATOM's Buddies

Cheryliowa recorded a Weigh In at 172.0 lb.

Other Member Diet Recent Activity

moemike recorded a Weigh In at 171.2 lb.
jgeorges35 updated their Exercise Diary.
wholefoodnut recorded a Journal Entry.
hennebrooke commented on their Weigh In.
xlr8us recorded a Weigh In at 254.5 lb.
tcehgraves recorded a Weigh In at 252.5 lb.
Glaun updated their Exercise Diary.
101redballoons recorded a Journal Entry and a Weigh In at 272.0 lb.