|Start Weight:||(03 Apr 15) 220.0 lb|
|Current Weight:||(31 Jan 16) 188.0 lb|
|Goal Weight:||140.0 lb|
following: I am the gram's own diet
performance: losing 0.5 lb a week
I am happily married to my spouse of 19 years who I have convinced to be my life coach. (If this doesn't work nothing will)! I have 3 grown children and 2 absolutely wonderful, very busy grandsons, ages 13 and 11. I also have a beautiful Grand Daughter, she is a year old. I would like to get down to my ideal weight which I haven't seen in in quite some time. I was almost there 3 years ago then I had a stomach ulcer and other digestive problems. So needless to say, I have regained every pound I lost and then some!
So Now I am ready to take control of my life again in so many ways. Eating clean is just one of them.