I am the gram
Joined May 2007
Posts
173
Following
12
Followers
13
Weight History

Start Weight
220.0 lb
Lost so far: 15.0 lb

Current Weight
205.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 65.0 lb
I am happily married to my spouse of 19 years who I have convinced to be my life coach. (If this doesn't work nothing will)! I have 3 grown children and 2 absolutely wonderful, very busy grandsons, ages 13 and 11. I also have a beautiful Grand Daughter, she is a year old. I would like to get down to my ideal weight which I haven't seen in in quite some time. I was almost there 3 years ago then I had a stomach ulcer and other digestive problems. So needless to say, I have regained every pound I lost and then some!

So Now I am ready to take control of my life again in so many ways. Eating clean is just one of them.

I am the gram's Weight History


I am the gram's Latest Member Challenges

50
  June Beauty
status: Completed
ended: 26 Apr 15
view progress
 
  
98
  Lose 5 Pounds by Superbowl Sunday 2013
status: Completed
ended: 04 Feb 13
view progress
 


Following

abbadabba
last weighin: losing 0.5 lb a week Down
 
PrincezzFabz
last weighin: losing 0.2 lb a week Down
Martha64
last weighin: losing 0.6 lb a week Down
 
rnbigguy
last weighin: gaining 0.5 lb a week Up


I am the gram's Cookbook

cals: 275kcal | fat: 7.90g | carbs: 29.06g | prot: 21.36g
Burrito Bake
Also known as burrito pie.
cals: 167kcal | fat: 4.94g | carbs: 8.16g | prot: 24.22g
Balsamic Chicken & Vegetables
A quick way to pull together a delicious dinner.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
view complete cookbook

Other Related Links

Members


I am the gram's journal

30 November 2016

New weigh in today. Fresh Start!

09 January 2016

Holding my own here.. was not eating well or following a plan. But still checking in anyway.

I am the gram's Recent Food & Exercise


I am the gram's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

I am the gram's Recent Activity

I am the gram's Own Activity

No recent activity.

Following

abbadabba supported snakeyjane's Journal Entry.
PrincezzFabz recorded a Weight Entry at 187.0 lb.

Other Member Diet Recent Activity

thsiun recorded a Journal Entry.
jameshaseltine recorded a Weight Entry at 255.0 lb.
talent03 recorded a Weight Entry at 223.4 lb.
9512 recorded a Weight Entry at 175.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
buntak recorded a Weight Entry at 209.4 lb.
Fritzy 22 commented on Miraculum's Journal Entry.
aliciamatheson updated their Food Diary.