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Howman

Start Weight:(02 Jan 11) 207.8 lb
Current Weight:(29 Sep 12) 187.0 lb
Goal Weight:180.0 lb
following: Howman's own diet
performance: losing 1.1 lb a week
FatSecret member since: 03 Sep 11

Howman's Weight History

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Howman's journal

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31 August 2012

.
on diet Howman's own diet  
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19 November 2011

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on diet Howman's own diet  
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Howman's Recent Food & Exercise

  2 pieces  Cheese Pizza
  1 serving Chewy Bars - Oats & Chocolate
  1/4 cup Ricotta Cheese (Whole Milk)
  Exercise machine (moderate)
  Exercise machine (moderate)
  Weight Training (moderate)
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Other Member Diet Recent Activity

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FullaBella commented on MissyAnn63's journal.
LowCalFan updated their Food Diary.
Lily273 updated their Food Diary.
Morganzilla updated their Exercise Diary.
tiffa5ny recorded a journal and a weigh in at 198.8 lb.
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